Lifter profile

Jonas K Larsen

DenmarkMen-93 kgRawDSF

13 meets from 2019 to 2026

Top 5.3 %

of ranked men, by best DOTS

#111 DOTS · Denmark

Jonas K Larsen competed in 13 powerlifting meets between 2019 and 2026, with DSF. The best total, 732.5 kg (raw, -93 kg), was set in June 2025 at DM Klassisk Open, 132.5 kg more than at the first full-power meet in November 2019. With 475.12 DOTS, Jonas K Larsen ranks #111 among men in the Denmark rankings and in the top 5.3% of ranked men worldwide.

Squat

285kg

Sep 7, 2024 · DSF

Bench press

172.5kg

Jun 28, 2025 · DSF

Deadlift

280kg

Jun 28, 2025 · DSF

Total

732.5kg

Raw · -93 kg

DOTS

475.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %20/24

Bench press75 %18/24

Deadlift67 %16/24

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 27, 2026	DM Klassisk OpenDSF · Raw · Open	93 kg92.6	—	—	—	725	462.24	3
Sep 13, 2025	JFM Klassisk Styrkeløft HerrerDSF · Raw · Open	93 kg92.69	—	—	—	700	446.09	1
Jun 28, 2025	DM Klassisk OpenDSF · Raw · Open	93 kg92.39	—	—	—	732.5	467.54	4
Feb 1, 2025	HaSK OpenDSF · Raw · Open	93 kg92.51	—	—	—	717.5	457.68	1
Sep 7, 2024	JM Klassisk StyrkeløftDSF · Raw · Open	93 kg92.55	257.5272.5285	157.5165170	260282.5282.5	715	455.99	1
Jun 22, 2024	DM KlassiskDSF · Raw · Open	93 kg91.2	—	—	—	727.5	467.30	5
Aug 26, 2023	JM Klassisk Styrkeløft HerrerDSF · Raw · Open	93 kg89.69	242.5260270	155162.5167.5	262.5280280	700	453.41	3
Jun 24, 2023	DM KlassiskDSF · Raw · Open	83 kg82.21	235250260	150160165	250270280	700	475.12	3
Aug 20, 2022	JM Klassisk StyrkeløftDSF · Raw · Open	83 kg82.46	240250250	150155157.5	260270280	685	464.14	2
Jun 25, 2022	DM Klassisk OpenDSF · Raw · Open	83 kg81.3	240240240	147.5152.5157.5	250262.5272.5	655	447.43	3
Nov 19, 2021	TSK Cup KlassiskDSF · Raw · Open	83 kg82.05	230240245	145152.5157.5	250262.5267.5	665	451.87	1
Sep 3, 2021	DM KlassiskDSF · Raw · Open	83 kg81.7	240250255	145155155	250265265	670	456.38	2
Nov 15, 2019	TSK Cup KlassiskDSF · Raw · Open	83 kg79.7	200210220	132.5140142.5	240252.5252.5	600	414.65	5

DM Klassisk Open
Jun 27, 2026 · DSF · Raw
3
SQ
280
BP
170
DL
275
Total
725
JFM Klassisk Styrkeløft Herrer
Sep 13, 2025 · DSF · Raw
1
SQ
280
BP
170
DL
250
Total
700
DM Klassisk Open
Jun 28, 2025 · DSF · Raw
4
SQ
280
BP
172.5
DL
280
Total
732.5
HaSK Open
Feb 1, 2025 · DSF · Raw
1
SQ
267.5
BP
170
DL
280
Total
717.5
JM Klassisk Styrkeløft
Sep 7, 2024 · DSF · Raw
1
SQ
285
BP
170
DL
260
Total
715
DM Klassisk
Jun 22, 2024 · DSF · Raw
5
SQ
280
BP
167.5
DL
280
Total
727.5
JM Klassisk Styrkeløft Herrer
Aug 26, 2023 · DSF · Raw
3
SQ
270
BP
167.5
DL
262.5
Total
700
DM Klassisk
Jun 24, 2023 · DSF · Raw
3
SQ
260
BP
160
DL
280
Total
700
JM Klassisk Styrkeløft
Aug 20, 2022 · DSF · Raw
2
SQ
250
BP
155
DL
280
Total
685
DM Klassisk Open
Jun 25, 2022 · DSF · Raw
3
SQ
240
BP
152.5
DL
262.5
Total
655
TSK Cup Klassisk
Nov 19, 2021 · DSF · Raw
1
SQ
245
BP
152.5
DL
267.5
Total
665
DM Klassisk
Sep 3, 2021 · DSF · Raw
2
SQ
250
BP
155
DL
265
Total
670
TSK Cup Klassisk
Nov 15, 2019 · DSF · Raw
5
SQ
220
BP
140
DL
240
Total
600

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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