Lifter profile
Jonas Metzger
9 meets from 2023 to 2025
Top 14.7 %
of ranked men, by best DOTS
Jonas Metzger competed in 9 powerlifting meets between 2023 and 2025, with BVDK. The best total, 632.5 kg (raw, -83 kg), was set in October 2024 at Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 157.5 kg more than at the first full-power meet in January 2023. With 429.04 DOTS, Jonas Metzger ranks #1,364 among men in the Germany rankings and in the top 14.7% of ranked men worldwide.
230kg
Jan 14, 2024 · BVDK
162.5kg
May 24, 2025 · BVDK
262.5kg
Oct 18, 2024 · BVDK
632.5kg
Raw · -83 kg
429.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2025 | Rheinland Pfalz-Meisterschaft BankdrückenBVDK · Raw · Bench only · Juniors | 93 kg87.85 | — | 145155162.5 | — | 162.5 | 106.38 | 1 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Youth A | 83 kg81.6 | — | 145150154 | — | 150 | 102.25 | 1 |
| Oct 18, 2024 | Deutsche Meisterschaft KDK der Jugend/Junioren ClassicBVDK · Raw · Youth A | 83 kg82.3 | 220230232.5 | 140145150 | 240250262.5 | 632.5 | 429.04 | 2 |
| Apr 6, 2024 | 2. Runde Bundesliga KDKBVDK · Single-ply · Open | 93 kg88.6 | 200210220 | 135145150 | 220230240 | 610 | 397.59 | 6 |
| Jan 14, 2024 | Offene Bezirksmeisterschaft Classic KDK Rheinland-PfalzBVDK · Raw · Youth A | 93 kg88.45 | 210220230 | 140150150 | 220235250 | 620 | 404.46 | 1 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Youth A | 93 kg88.16 | 210225225 | 140145150 | 220235252.5 | 605 | 395.34 | 4 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Youth A | 93 kg87.8 | — | 130140147.5 | — | 147.5 | 96.59 | 1 |
| May 6, 2023 | Championscup im BankdrückenBVDK · Raw · Bench only · Youth A | 93 kg86 | — | 115125130 | — | 130 | 86.07 | 1 |
| Jan 22, 2023 | Rheinland-Pfalz-MeisterschaftBVDK · Raw · Youth | 93 kg84.7 | 145155165 | 110117.5122.5 | 165177.5187.5 | 475 | 317.08 | 1 |
- Rheinland Pfalz-Meisterschaft Bankdrücken1
May 24, 2025 · BVDK · Raw
SQ—
BP162.5
DL—
Total162.5
- Deutsche Meisterschaft im Bankdrücken1
Nov 1, 2024 · BVDK · Raw
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaft KDK der Jugend/Junioren Classic2
Oct 18, 2024 · BVDK · Raw
SQ220
BP150
DL262.5
Total632.5
- 2. Runde Bundesliga KDK6
Apr 6, 2024 · BVDK · Single-ply
SQ220
BP150
DL240
Total610
- Offene Bezirksmeisterschaft Classic KDK Rheinland-Pfalz1
Jan 14, 2024 · BVDK · Raw
SQ230
BP140
DL250
Total620
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren4
Nov 17, 2023 · BVDK · Raw
SQ225
BP145
DL235
Total605
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped1
Oct 27, 2023 · BVDK · Raw
SQ—
BP147.5
DL—
Total147.5
- Championscup im Bankdrücken1
May 6, 2023 · BVDK · Raw
SQ—
BP130
DL—
Total130
- Rheinland-Pfalz-Meisterschaft1
Jan 22, 2023 · BVDK · Raw
SQ165
BP122.5
DL187.5
Total475
Competed against
Lifters met at the same meets, same division first.
- Moritz MoserGermany · 3 meets together825kg504.57 DOTS
- Tim FranzmannGermany · 3 meets together740kg465.92 DOTS
- Uwe HeringGermany · 2 meets together727.5kg462.40 DOTS
- Stefan WeißGermany · 2 meets together670kg454.73 DOTS
- Gerhard BaumeisterGermany · 2 meets together290kg196.31 DOTS
- Joachim GraupnerGermany · 2 meets together—
- Tobias WollnyGermany · 2 meets together—
- Noah MayerGermany · 2 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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