Lifter profile
Jonas Sönberg
3 meets from 2002 to 2012
Top 61.4 %
of ranked men, by best DOTS
Jonas Sönberg competed in 3 powerlifting meets between 2002 and 2012, with SSF. The best total, 510 kg (single-ply, -93 kg), was set in March 2002 at USM 18 - 20 år. With 329.77 DOTS, Jonas Sönberg ranks #2,945 among men in the Sweden rankings and in the top 61.4% of ranked men worldwide.
175kg
Mar 8, 2002 · SSF
210kg
May 19, 2012 · SSF
210kg
Mar 8, 2002 · SSF
510kg
Single-ply · -93 kg
329.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2012 | Norrlandsmästerskapen BPSSF · Single-ply · Bench only · Open | 120 kg110 | — | — | — | 210 | 124.38 | 3 |
| Jun 15, 2002 | Bänk SM ungdom 18-20 årSSF · Single-ply · Bench only · 18-20 | 90 kg90 | — | — | — | 140 | 90.52 | 2 |
| Mar 8, 2002 | USM 18 - 20 årSSF · Single-ply · 18-20 | 90 kg90 | — | — | — | 510 | 329.77 | 4 |
- Norrlandsmästerskapen BP3
May 19, 2012 · SSF · Single-ply
SQ—
BP210
DL—
Total210
- Bänk SM ungdom 18-20 år2
Jun 15, 2002 · SSF · Single-ply
SQ—
BP140
DL—
Total140
- USM 18 - 20 år4
Mar 8, 2002 · SSF · Single-ply
SQ175
BP125
DL210
Total510
Competed against
Lifters met at the same meets, same division first.
- Tellis KatsogiannosSweden · 2 meets together800kg508.15 DOTS
- Markus LarssonSweden · 1 meet together937.5kg514.91 DOTS
- Tomas SundinSweden · 2 meets together967.5kg548.54 DOTS
- Daniel BackSweden · 2 meets together817.5kg513.05 DOTS
- Johannes DahlSweden · 2 meets together785kg511.50 DOTS
- Kenneth MattssonSweden · 1 meet together907.5kg577.09 DOTS
- Allan ErikssonSweden · 1 meet together522.5kg483.32 DOTS
- Mats HedbergSweden · 1 meet together500kg282.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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