Lifter profile

Jonathan Alden

SwedenMen-105 kgSingle-plySSF

1 meet in 2014

Top 69.3 %

of ranked men, by best DOTS

#3,242 DOTS · Sweden

Jonathan Alden competed in one powerlifting meet in 2014, with SSF. The best total, 515 kg (single-ply, -105 kg), was set in May 2014 at SM KL SL U/J/V. With 314.06 DOTS, Jonathan Alden ranks #3,242 among men in the Sweden rankings and in the top 69.3% of ranked men worldwide.

Squat

180kg

May 9, 2014 · SSF

Bench press

110kg

May 9, 2014 · SSF

Deadlift

225kg

May 9, 2014 · SSF

Total

515kg

Single-ply · -105 kg

DOTS

314.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • SM KL SL U/J/V

    May 9, 2014 · SSF · Single-ply

    10
    SQ

    180

    BP

    110

    DL

    225

    Total

    515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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