Lifter profile
Jonathan Dench
4 meets from 2021 to 2023
Top 71.5 %
of ranked men, by best DOTS
Jonathan Dench competed in 4 powerlifting meets between 2021 and 2023, with EPA. The best total, 500 kg (raw, -105 kg), was set in November 2022 at Ron Whittam Powerlifting Championships, 57.5 kg more than at the first full-power meet in July 2021. With 309.37 DOTS, Jonathan Dench ranks #8,509 among men in the England rankings and in the top 71.5% of ranked men worldwide.
192.5kg
Nov 5, 2022 · EPA
115kg
Nov 5, 2022 · EPA
197.5kg
Nov 14, 2021 · EPA
500kg
Raw · -105 kg
309.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2023 | Greater London Divisional QualifierEPA · Raw · MR-O | 105 kg97.4 | 170177.5182.5 | 105110112.5 | 180185190 | 482.5 | 300.46 | 7 |
| Nov 5, 2022 | Ron Whittam Powerlifting ChampionshipsEPA · Raw · MR-O | 105 kg101.5 | 177.5187.5192.5 | 110115117.5 | 180192.5200 | 500 | 305.80 | 8 |
| Nov 14, 2021 | Greater London Men's Divisional ChampionshipsEPA · Raw · MR-O | 105 kg97.7 | 172.5182.5187.5 | 105110112.5 | 180192.5197.5 | 497.5 | 309.37 | 4 |
| Jul 18, 2021 | Greater London British QualifierEPA · Raw · MR-O | 93 kg92.5 | 162.5172.5172.5 | 100105105 | 175182.5· | 442.5 | 282.27 | 5 |
- Greater London Divisional Qualifier7
Dec 10, 2023 · EPA · Raw
SQ182.5
BP110
DL190
Total482.5
- Ron Whittam Powerlifting Championships8
Nov 5, 2022 · EPA · Raw
SQ192.5
BP115
DL192.5
Total500
- Greater London Men's Divisional Championships4
Nov 14, 2021 · EPA · Raw
SQ187.5
BP112.5
DL197.5
Total497.5
- Greater London British Qualifier5
Jul 18, 2021 · EPA · Raw
SQ162.5
BP105
DL175
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Ben Davis #1England · 2 meets together645kg410.81 DOTS
- Anthony Vella #1England · 1 meet together800kg489.28 DOTS
- Kirill SakharovN.Ireland · 1 meet together765.5kg462.56 DOTS
- Marvelous JamesEngland · 1 meet together832.5kg480.34 DOTS
- Joe Moore #1England · 1 meet together762.5kg462.86 DOTS
- Reece SmithEngland · 2 meets together792.5kg455.77 DOTS
- Thomas CelestinEngland · 2 meets together695kg432.27 DOTS
- Oliver PhilpotEngland · 2 meets together635kg405.28 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile