Lifter profile
Jonathan Helm
4 meets from 2011 to 2014
Top 36.6 %
of ranked men, by best DOTS
Jonathan Helm competed in 4 powerlifting meets between 2011 and 2014, with APF. The best total, 710 kg (raw, 120+ kg), was set in October 2012 at House of Pain Texas Cup, 212.5 kg more than at the first full-power meet in November 2011. With 376.16 DOTS, Jonathan Helm ranks #100,471 among men in the USA rankings and in the top 36.6% of ranked men worldwide.
292.5kg
Jun 14, 2014 · APF
185kg
Jun 14, 2014 · APF
300kg
Oct 20, 2012 · APF
710kg
Raw · 120+ kg
376.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2014 | Texas Show of StrengthAPF · Raw · M_OR_APF | 140+ kg— | 245280292.5 | 155170185 | 280310320 | 757.5 | — | 2 |
| Jun 22, 2013 | Show of StrengthAPF · Raw · M_OR_AAPF | 140 kg140 | — | — | — | 645 | 353.47 | 1 |
| Oct 20, 2012 | House of Pain Texas CupAPF · Raw · M_OR_APF | 140+ kg158.67 | — | — | — | 710 | 376.16 | 1 |
| Nov 5, 2011 | Texas CupAPF · Raw · M_OR_APF | 140+ kg— | 25·· | 150165182.5 | 255275290 | 497.5 | — | 1 |
- Texas Show of Strength2
Jun 14, 2014 · APF · Raw
SQ292.5
BP185
DL280
Total757.5
- Show of Strength1
Jun 22, 2013 · APF · Raw
SQ237.5
BP152.5
DL255
Total645
- House of Pain Texas Cup1
Oct 20, 2012 · APF · Raw
SQ235
BP175
DL300
Total710
- Texas Cup1
Nov 5, 2011 · APF · Raw
SQ25
BP182.5
DL290
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Scott ProsekUSA · 1 meet together972.5kg576.09 DOTS
- Adam NunnalleeUSA · 1 meet together842.5kg502.98 DOTS
- Eric SemiferoUSA · 1 meet together836.88kg480.28 DOTS
- Peter EdgetteUSA · 1 meet together832.5kg450.54 DOTS
- Henry ThomasonUSA · 4 meets together1,156.66kg666.61 DOTS
- Adam KorenkeUSA · 3 meets together857.5kg539.10 DOTS
- Jeremy SchrawUSA · 3 meets together862.5kg484.70 DOTS
- David TrouttUSA · 2 meets together852.5kg513.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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