Lifter profile

Jonathan Kalaj

USAMen-120 kgRawRPS

1 meet in 2018

Jonathan Kalaj competed in one powerlifting meet in 2018, with RPS. Best competition lifts: bench press 161.03 kg and deadlift 256.28 kg.

Squat

—

Bench press

161.03kg

Jan 27, 2018 · RPS

Deadlift

256.28kg

Jan 27, 2018 · RPS

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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