Lifter profile

Jonathan Kosmas

USAMen-105 kgRawUSAPLUSPA

4 meets from 2020 to 2023

Top 11.7 %

of ranked men, by best DOTS

#29,169 DOTS · USA

Jonathan Kosmas competed in 4 powerlifting meets between 2020 and 2023, with USAPL and USPA. The best total, 710 kg (raw, -105 kg), was set in June 2023 at Bay Area Barbell Open, 130 kg more than at the first full-power meet in October 2020. With 440.51 DOTS, Jonathan Kosmas ranks #29,169 among men in the USA rankings and in the top 11.7% of ranked men worldwide.

Squat

250kg

Jun 3, 2023 · USAPL

Bench press

165kg

Jun 3, 2023 · USAPL

Deadlift

295kg

Jun 3, 2023 · USAPL

Total

710kg

Raw · -105 kg

DOTS

440.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %18/18

Bench press83 %15/18

Deadlift89 %16/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 3, 2023	Bay Area Barbell OpenUSAPL · Raw · MR-O	100 kg98.2	230242.5250	155160165	275287.5295	710	440.51	4
Nov 5, 2022	Corrupted Strength ClassicUSAPL · Raw · MR-Jr	100 kg98.5	222.5230235	157.5162.5165	265277.5287.5	685	424.43	3
Jun 26, 2021	Baystate Series IUSAPL · Raw · MR-Jr	105 kg95.2	205210215	132.5137.5140	237.5252.5260	607.5	382.27	4
Jun 26, 2021	Baystate Series IUSAPL · Raw · MR-O	105 kg95.2	205210215	132.5137.5140	237.5252.5260	607.5	382.27	6
Oct 3, 2020	New England ClassicUSPA · Raw · Juniors 20-23	90 kg89.9	175190197.5	130137.5140	220235245	580	375.24	1
Oct 3, 2020	New England ClassicUSPA · Raw · Open	90 kg89.9	175190197.5	130137.5140	220235245	580	375.24	1

Bay Area Barbell Open
Jun 3, 2023 · USAPL · Raw
4
SQ
250
BP
165
DL
295
Total
710
Corrupted Strength Classic
Nov 5, 2022 · USAPL · Raw
3
SQ
235
BP
162.5
DL
287.5
Total
685
Baystate Series I
Jun 26, 2021 · USAPL · Raw
4
SQ
215
BP
140
DL
252.5
Total
607.5
Baystate Series I
Jun 26, 2021 · USAPL · Raw
6
SQ
215
BP
140
DL
252.5
Total
607.5
New England Classic
Oct 3, 2020 · USPA · Raw
1
SQ
197.5
BP
137.5
DL
245
Total
580
New England Classic
Oct 3, 2020 · USPA · Raw
1
SQ
197.5
BP
137.5
DL
245
Total
580

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile