Lifter profile
Jonathan Palau
4 meets from 2022 to 2023
Top 35 %
of ranked men, by best DOTS
Jonathan Palau competed in 4 powerlifting meets between 2022 and 2023, with USAPL. The best total, 565 kg (raw, -93 kg), was set in December 2023 at South Florida Showdown, 112.5 kg more than at the first full-power meet in July 2022. With 379.26 DOTS, Jonathan Palau ranks #95,748 among men in the USA rankings and in the top 35% of ranked men worldwide.
200kg
Dec 16, 2023 · USAPL
135kg
Dec 16, 2023 · USAPL
230kg
Dec 16, 2023 · USAPL
565kg
Raw · -93 kg
379.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | South Florida ShowdownUSAPL · Raw · MR-Jr | 90 kg83.85 | 190200205 | 125135137.5 | 215225230 | 565 | 379.26 | 3 |
| Jul 1, 2023 | Sunshine State ShowdownUSAPL · Raw · MR-Jr | 82.5 kg81 | 180190195 | 115122.5130 | 200215220 | 532.5 | 364.53 | 3 |
| Oct 30, 2022 | Nightmare Before Liftmass - DaytonaUSAPL · Raw · MR-Jr | 82.5 kg80.75 | 160170175 | 107.5115115 | 180192.5200 | 482.5 | 330.89 | 3 |
| Oct 30, 2022 | Nightmare Before Liftmass - DaytonaUSAPL · Raw · MR-O | 82.5 kg80.75 | 160170175 | 107.5115115 | 180192.5200 | 482.5 | 330.89 | 5 |
| Jul 2, 2022 | UBU Orlando ExpoUSAPL · Raw · MR-Jr | 82.5 kg79.2 | 150162.5172.5 | 105112.5115 | 162.5170177.5 | 452.5 | 313.89 | 8 |
| Jul 2, 2022 | UBU Orlando ExpoUSAPL · Raw · MR-O | 82.5 kg79.2 | 150162.5172.5 | 105112.5115 | 162.5170177.5 | 452.5 | 313.89 | 9 |
- South Florida Showdown3
Dec 16, 2023 · USAPL · Raw
SQ200
BP135
DL230
Total565
- Sunshine State Showdown3
Jul 1, 2023 · USAPL · Raw
SQ190
BP122.5
DL220
Total532.5
- Nightmare Before Liftmass - Daytona3
Oct 30, 2022 · USAPL · Raw
SQ175
BP107.5
DL200
Total482.5
- Nightmare Before Liftmass - Daytona5
Oct 30, 2022 · USAPL · Raw
SQ175
BP107.5
DL200
Total482.5
- UBU Orlando Expo8
Jul 2, 2022 · USAPL · Raw
SQ162.5
BP112.5
DL177.5
Total452.5
- UBU Orlando Expo9
Jul 2, 2022 · USAPL · Raw
SQ162.5
BP112.5
DL177.5
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Christian PerezUSA · 1 meet together740kg461.43 DOTS
- Dylan Turner #1USA · 1 meet together796kg509.93 DOTS
- Jordi RodriguezUSA · 1 meet together645kg464.53 DOTS
- Trent AlburyUSA · 1 meet together700kg455.32 DOTS
- Joseph BorensteinUSA · 1 meet together904kg610.49 DOTS
- Evan HawkUSA · 1 meet together713.5kg537.08 DOTS
- Brandon RojoUSA · 1 meet together765kg519.82 DOTS
- Philip TruongUSA · 1 meet together815kg519.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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