Lifter profile
Jonathan Pho
3 meets from 2022 to 2023
Top 41.7 %
of ranked men, by best DOTS
Jonathan Pho competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 547.5 kg (raw, -93 kg), was set in October 2023 at Resurgence Autumn Classic, 42.5 kg more than at the first full-power meet in May 2022. With 366.38 DOTS, Jonathan Pho ranks #115,834 among men in the USA rankings and in the top 41.7% of ranked men worldwide.
195kg
Oct 28, 2023 · USAPL
127.5kg
Oct 28, 2023 · USAPL
225kg
Oct 28, 2023 · USAPL
547.5kg
Raw · -93 kg
366.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | Resurgence Autumn ClassicUSAPL · Raw · MR-Jr | 90 kg84.55 | 177.5190195 | 110120127.5 | 195210225 | 547.5 | 365.83 | 3 |
| Oct 29, 2022 | Squats & Science Fall BrawlUSAPL · Raw · MR-O | 82.5 kg81.6 | 182.5192.5197.5 | 110117.5122.5 | 205217.5222.5 | 537.5 | 366.38 | 3 |
| May 28, 2022 | Philadelphia Freedom ChampionshipUSAPL · Raw · MR-Jr | 82.5 kg80 | 167.5177.5182.5 | 97.5102.5107.5 | 195205215 | 505 | 348.22 | 3 |
- Resurgence Autumn Classic3
Oct 28, 2023 · USAPL · Raw
SQ195
BP127.5
DL225
Total547.5
- Squats & Science Fall Brawl3
Oct 29, 2022 · USAPL · Raw
SQ192.5
BP122.5
DL222.5
Total537.5
- Philadelphia Freedom Championship3
May 28, 2022 · USAPL · Raw
SQ182.5
BP107.5
DL215
Total505
Competed against
Lifters met at the same meets, same division first.
- Antonino FazioUSA · 1 meet together792.5kg528.06 DOTS
- Dayquan MurphyUSA · 1 meet together662.5kg459.21 DOTS
- David WeismanUSA · 1 meet together832.5kg530.28 DOTS
- Jason ChenUSA · 2 meets together582.5kg451.80 DOTS
- Constantine VasilopoulosUSA · 1 meet together800kg525.76 DOTS
- Jared ZapantaUSA · 1 meet together720kg521.17 DOTS
- Ryan JanniUSA · 1 meet together727.5kg504.64 DOTS
- Christopher GlazeUSA · 1 meet together725kg498.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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