Lifter profile

Jonathan Routszong

USAMen-93 kgRawSPF

1 meet in 2017

Jonathan Routszong competed in one powerlifting meet in 2017, with SPF. Best competition lifts: bench press 124.74 kg and deadlift 181.44 kg.

Squat

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Bench press

124.74kg

Oct 14, 2017 · SPF

Deadlift

181.44kg

Oct 14, 2017 · SPF

Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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