Lifter profile

Jonathan Trang

USAMen-74 kgRawUSAPL

2 meets in 2023

Top 78.3 %

of ranked men, by best DOTS

#233,923 DOTS · USA

Jonathan Trang competed in 2 powerlifting meets in 2023, with USAPL. The best total, 375 kg (raw, -74 kg), was set in November 2023 at Thanksgiving Throwdown, 32.5 kg more than at the first full-power meet in July 2023. With 293.49 DOTS, Jonathan Trang ranks #233,923 among men in the USA rankings and in the top 78.3% of ranked men worldwide.

Squat

125kg

Nov 11, 2023 · USAPL

Bench press

110kg

Nov 11, 2023 · USAPL

Deadlift

140kg

Nov 11, 2023 · USAPL

Total

375kg

Raw · -74 kg

DOTS

293.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 11, 2023	Thanksgiving ThrowdownUSAPL · Raw · MR-O	67.5 kg66.1	105115125	95102.5110	110125140	375	293.49	4
Jul 15, 2023	SoCal Summer SmashUSAPL · Raw · MR-O	67.5 kg66.2	97.5105115	87.59595	112.5120132.5	342.5	267.76	2

Thanksgiving Throwdown
Nov 11, 2023 · USAPL · Raw
4
SQ
125
BP
110
DL
140
Total
375
SoCal Summer Smash
Jul 15, 2023 · USAPL · Raw
2
SQ
115
BP
95
DL
132.5
Total
342.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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