Lifter profile

Jonathon Heger

USAMen-105 kgRawAMPUSAPL

3 meets from 2015 to 2023

Top 40.3 %

of ranked men, by best DOTS

#111,470 DOTS · USA

Jonathon Heger competed in 3 powerlifting meets between 2015 and 2023, with USAPL and AMP. The best total, 610 kg (raw, -105 kg), was set in June 2017 at Twin Ports Raw Open, 4.4 kg more than at the first full-power meet in October 2015. With 369.18 DOTS, Jonathon Heger ranks #111,470 among men in the USA rankings and in the top 40.3% of ranked men worldwide.

Squat

220kg

Jun 10, 2017 · USAPL

Bench press

142.9kg

Oct 31, 2015 · USAPL

Deadlift

247.5kg

Jun 10, 2017 · USAPL

Total

610kg

Raw · -105 kg

DOTS

369.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press78 %7/9

Deadlift44 %4/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 22, 2023	Freedom Fest ShowdownAMP · Raw · MR-O	105 kg103	192.5205217.5	115120132.5	225240255	577.5	351.04	1
Jun 10, 2017	Twin Ports Raw OpenUSAPL · Raw · MR-O	105 kg104.1	202.5220220	135142.5147.5	247.5247.5267.5	610	369.18	6
Oct 31, 2015	Western Wisconsin OpenUSAPL · Raw · MR-O	105 kg104.1	201.9208.7215.5	129.3142.9147.4	226.8247.2260.8	605.6	366.51	2

Freedom Fest Showdown
Jul 22, 2023 · AMP · Raw
1
SQ
205
BP
132.5
DL
240
Total
577.5
Twin Ports Raw Open
Jun 10, 2017 · USAPL · Raw
6
SQ
220
BP
142.5
DL
247.5
Total
610
Western Wisconsin Open
Oct 31, 2015 · USAPL · Raw
2
SQ
215.5
BP
142.9
DL
247.2
Total
605.6

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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