Lifter profile

Jonathon Steflik

USAMen-120 kgWrapsRPS

1 meet in 2020

Top 79.9 %

of ranked men, by best DOTS

#239,616 DOTS · USA

Jonathon Steflik competed in one powerlifting meet in 2020, with RPS. The best total, 487.49 kg (wraps, -120 kg), was set in February 2020 at Own the Day. With 289.40 DOTS, Jonathon Steflik ranks #239,616 among men in the USA rankings and in the top 79.9% of ranked men worldwide.

Squat

187.5kg

Feb 8, 2020 · RPS

Bench press

102.5kg

Feb 8, 2020 · RPS

Deadlift

197.5kg

Feb 8, 2020 · RPS

Total

487.49kg

Wraps · -120 kg

DOTS

289.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Own the Day

    Feb 8, 2020 · RPS · Wraps

    1
    SQ

    187.5

    BP

    102.5

    DL

    197.5

    Total

    487.49

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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