Lifter profile
Jo'Nia Williams
2 meets in 2019
Top 95.9 %
of ranked women, by best DOTS
Jo'Nia Williams competed in 2 powerlifting meets in 2019, with USAPL. The best total, 133.8 kg (raw, -47 kg), was set in February 2019 at Covington Qualifier. With 190.12 DOTS, Jo'Nia Williams ranks #130,973 among women in the USA rankings and in the top 95.9% of ranked women worldwide.
49.9kg
Feb 9, 2019 · USAPL
22.7kg
Feb 9, 2019 · USAPL
61.2kg
Feb 9, 2019 · USAPL
133.8kg
Raw · -47 kg
190.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2019 | High School NationalsUSAPL · Raw · FR-JV | 47 kg43.2 | 454545 | 253032.5 | 5057.562.5 | — | — | DQ |
| Feb 9, 2019 | Covington QualifierUSAPL · Raw · FR-T2 | 43 kg42.27 | 49.9·· | 22.727.229.5 | 61.2·· | 133.8 | 190.12 | 1 |
- High School NationalsDQ
Mar 28, 2019 · USAPL · Raw
SQ—
BP30
DL62.5
Total—
- Covington Qualifier1
Feb 9, 2019 · USAPL · Raw
SQ49.9
BP22.7
DL61.2
Total133.8
Competed against
Lifters met at the same meets, same division first.
- Jelynn CheathamUSA · 2 meets together317.5kg450.05 DOTS
- Angelina BattigeUSA · 1 meet together545kg579.78 DOTS
- Maria DaileyUSA · 1 meet together545kg537.99 DOTS
- Geri FredricksonUSA · 1 meet together550.5kg515.84 DOTS
- Xacaria ClarkUSA · 1 meet together485kg511.36 DOTS
- Quamecca StaffordUSA · 1 meet together415kg510.72 DOTS
- Machaela ExnerUSA · 1 meet together472.5kg495.17 DOTS
- Shaye RobertsonUSA · 1 meet together380kg493.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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