Lifter profile
Jonoah Fonseca
9 meets from 2020 to 2021
Top 90.6 %
of ranked men, by best DOTS
Jonoah Fonseca competed in 9 powerlifting meets between 2020 and 2021, with THSPA. The best total, 405.97 kg (single-ply, -105 kg), was set in February 2021 at Cougar Invitational, 122.47 kg more than at the first full-power meet in January 2020. With 253.33 DOTS, Jonoah Fonseca ranks #279,114 among men in the USA rankings and in the top 90.6% of ranked men worldwide.
158.76kg
Jan 28, 2021 · THSPA
108.86kg
Feb 3, 2021 · THSPA
154.22kg
Feb 15, 2020 · THSPA
405.97kg
Single-ply · -105 kg
253.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2021 | Swamp Strength Booster Club Meet-PMTHSPA · Single-ply · Boys | 99.7 kg95.25 | — | — | — | 401.43 | 252.54 | 6 |
| Feb 3, 2021 | Cougar InvitationalTHSPA · Single-ply · Boys | 99.7 kg97.52 | — | — | — | 405.97 | 252.66 | 4 |
| Jan 28, 2021 | Swamp Strength InvitationalTHSPA · Single-ply · Boys | 99.7 kg97.52 | — | — | — | 403.7 | 251.25 | 4 |
| Jan 20, 2021 | Swamp Strength Quad 2.0THSPA · Single-ply · Boys | 99.7 kg90.26 | — | — | — | 392.36 | 253.33 | 5 |
| Jan 13, 2021 | Swamp Strength QuadTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | 376.48 | 243.69 | 3 |
| Feb 15, 2020 | Rice Raiders Booster Club MeetTHSPA · Single-ply · Boys | 82.1 kg79.97 | — | — | — | 362.87 | 250.27 | 23 |
| Feb 6, 2020 | Swamp Strength InvitationalTHSPA · Single-ply · Boys | 82.1 kg79.56 | — | — | — | 333.39 | 230.64 | 17 |
| Jan 29, 2020 | Swamp Strength 2.0 MeetTHSPA · Single-ply · Boys | 82.1 kg79.83 | — | — | — | 306.17 | 211.38 | 8 |
| Jan 15, 2020 | Swamp Strength MeetTHSPA · Single-ply · Boys | 82.1 kg81.19 | — | — | — | 283.5 | 193.81 | 7 |
- Swamp Strength Booster Club Meet-PM6
Feb 13, 2021 · THSPA · Single-ply
SQ154.22
BP102.06
DL145.15
Total401.43
- Cougar Invitational4
Feb 3, 2021 · THSPA · Single-ply
SQ154.22
BP108.86
DL142.88
Total405.97
- Swamp Strength Invitational4
Jan 28, 2021 · THSPA · Single-ply
SQ158.76
BP102.06
DL142.88
Total403.7
- Swamp Strength Quad 2.05
Jan 20, 2021 · THSPA · Single-ply
SQ154.22
BP90.72
DL147.42
Total392.36
- Swamp Strength Quad3
Jan 13, 2021 · THSPA · Single-ply
SQ149.69
BP83.91
DL142.88
Total376.48
- Rice Raiders Booster Club Meet23
Feb 15, 2020 · THSPA · Single-ply
SQ127.01
BP81.65
DL154.22
Total362.87
- Swamp Strength Invitational17
Feb 6, 2020 · THSPA · Single-ply
SQ115.67
BP65.77
DL151.95
Total333.39
- Swamp Strength 2.0 Meet8
Jan 29, 2020 · THSPA · Single-ply
SQ106.59
BP63.5
DL136.08
Total306.17
- Swamp Strength Meet7
Jan 15, 2020 · THSPA · Single-ply
SQ97.52
BP61.23
DL124.74
Total283.5
Competed against
Lifters met at the same meets, same division first.
- Kasey ZientekUSA · 5 meets together782.45kg491.79 DOTS
- Adrian FloresUSA · 1 meet together589.67kg461.82 DOTS
- Bryan LopezUSA · 1 meet together596.47kg366.32 DOTS
- Antonio MarquezUSA · 5 meets together897.5kg493.75 DOTS
- J GalvanUSA · 4 meets together709.87kg476.89 DOTS
- Francisco GarciaUSA · 3 meets together566.99kg379.02 DOTS
- Nicholas GutierrezUSA · 2 meets together815kg533.70 DOTS
- Aaron GomezUSA · 2 meets together972.96kg605.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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