Lifter profile

Joost Minnema

NetherlandsMen-93 kgRawKNKF-SP

3 meets from 2022 to 2024

Top 40.8 %

of ranked men, by best DOTS

#1,901 DOTS · Netherlands

Joost Minnema competed in 3 powerlifting meets between 2022 and 2024, with KNKF-SP. The best total, 575 kg (raw, -93 kg), was set in September 2024 at SBD Cup, 42.5 kg more than at the first full-power meet in December 2022. With 368.10 DOTS, Joost Minnema ranks #1,901 among men in the Netherlands rankings and in the top 40.8% of ranked men worldwide.

Squat

185kg

Sep 14, 2024 · KNKF-SP

Bench press

140kg

Sep 14, 2024 · KNKF-SP

Deadlift

250kg

Sep 14, 2024 · KNKF-SP

Total

575kg

Raw · -93 kg

DOTS

368.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift88 %7/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2024	Odin CupKNKF-SP · Raw · Open	93 kg92.98	165175177.5	127.5135140	225235·	545	346.79	6
Sep 14, 2024	SBD CupKNKF-SP · Raw · Open	93 kg91.83	167.5177.5185	130137.5140	222.5237.5250	575	368.10	22
Dec 3, 2022	Odin CupKNKF-SP · Raw · Open	93 kg90.67	160170180	125132.5140	215230240	532.5	343.04	9

Odin Cup
Dec 21, 2024 · KNKF-SP · Raw
6
SQ
175
BP
135
DL
235
Total
545
SBD Cup
Sep 14, 2024 · KNKF-SP · Raw
22
SQ
185
BP
140
DL
250
Total
575
Odin Cup
Dec 3, 2022 · KNKF-SP · Raw
9
SQ
170
BP
132.5
DL
230
Total
532.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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