Lifter profile
Jorma Mononen
30 meets from 2018 to 2024
Top 30.2 %
of ranked men, by best DOTS
Jorma Mononen competed in 30 powerlifting meets between 2018 and 2024, with WPC-Finland, FPO, 365Strong, and 2 more. The best total, 580 kg (single-ply, -93 kg), was set in February 2021 at Juva Power Games, 130 kg more than at the first full-power meet in February 2019. With 389.20 DOTS, Jorma Mononen ranks #2,091 among men in the Finland rankings and in the top 30.2% of ranked men worldwide.
180kg
Feb 20, 2021 · WPC-Finland
176kg
Apr 24, 2021 · WPC-Finland
233.5kg
Oct 22, 2022 · WPC-Finland
580kg
Single-ply · -93 kg
389.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | Voimanoston SMWPC-Finland · Wraps · M_MCR_2_WPC | 82.5 kg79.9 | 140160160 | 135142.5150 | 200210· | 492.5 | 339.85 | 2 |
| Dec 16, 2023 | PikkujoulukilpailuWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 90 kg82.7 | — | — | 190215.5225 | 215.5 | 145.78 | 1 |
| Dec 16, 2023 | PikkujoulukilpailuWPC-Finland · Raw · Bench only · M_MR_2_WPC | 90 kg82.7 | — | 135140142.5 | — | 142.5 | 96.40 | 1 |
| Oct 21, 2023 | Autumn Powerlifting Meet 3.0WPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 90 kg82.7 | — | — | 180200215 | 215 | 145.44 | 1 |
| Oct 21, 2023 | Autumn Powerlifting Meet 3.0WPC-Finland · Raw · Bench only · M_MR_2_WPC | 90 kg82.7 | — | 120132.5140 | — | 140 | 94.71 | 1 |
| Jan 21, 2023 | Season Opener MeetWPC-Finland · Raw · Deadlift only · M_MR_2_WPC | 82.5 kg78.8 | — | — | 180200215 | 200 | 139.16 | 1 |
| Jan 21, 2023 | Season Opener MeetWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg78.8 | — | 140147.5152.5 | — | 147.5 | 102.63 | 1 |
| Dec 17, 2022 | XmasWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg81.3 | — | 140150155 | — | 155 | 105.88 | 1 |
| Oct 22, 2022 | Autumn Powerlifting MeetWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 82.5 kg81.8 | — | — | 200215233.5 | 233.5 | 158.94 | 1 |
| Oct 22, 2022 | Autumn Powerlifting MeetWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg81.8 | — | 140145150 | — | 150 | 102.10 | 1 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Single-ply · Deadlift only · M_OES_WPC | 82.5 kg80 | — | — | 212.5225233 | 233 | 160.66 | 2 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 82.5 kg80 | — | — | 212.5225233 | 233 | 160.66 | 1 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Raw · Bench only · M_OR_WPC | 82.5 kg80 | — | 145152.5160 | — | 152.5 | 105.16 | 1 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg80 | — | 145152.5160 | — | 152.5 | 105.16 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Bench only · Open | 82.5 kg81.2 | — | 150·· | — | 150 | 102.54 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Bench only · Open | 82.5 kg81.2 | — | 160172.5180 | — | 172.5 | 117.92 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Push-pull · MPF | 82.5 kg81.2 | — | 160172.5180 | 202.5212.5222.5 | 395 | 270.01 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Single-ply · Deadlift only · MPF | 82.5 kg81.2 | — | — | 202.5212.5222.5 | 222.5 | 152.10 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Deadlift only · MPF | 82.5 kg81.2 | — | — | 192.5·· | 192.5 | 131.59 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Bench only · MPF | 82.5 kg81.2 | — | 160172.5180 | — | 172.5 | 117.92 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Bench only · MPF | 82.5 kg81.2 | — | 150·· | — | 150 | 102.54 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Push-pull · M2 | 82.5 kg81.2 | — | 160172.5180 | 202.5212.5222.5 | 395 | 270.01 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Single-ply · Deadlift only · M2 | 82.5 kg81.2 | — | — | 202.5212.5222.5 | 222.5 | 152.10 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Deadlift only · M2 | 82.5 kg81.2 | — | — | 192.5·· | 192.5 | 131.59 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Bench only · M2 | 82.5 kg81.2 | — | 160172.5180 | — | 172.5 | 117.92 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Bench only · M2 | 82.5 kg81.2 | — | 150·· | — | 150 | 102.54 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Unlimited · Push-pull · Open | 82.5 kg81.2 | — | 160172.5180 | 202.5212.5222.5 | 395 | 270.01 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Single-ply · Deadlift only · Open | 82.5 kg81.2 | — | — | 202.5212.5222.5 | 222.5 | 152.10 | 1 |
| Jul 30, 2022 | Somero Show of Strength365Strong · Raw · Deadlift only · Open | 82.5 kg81.2 | — | — | 192.5·· | 192.5 | 131.59 | 1 |
| Jul 23, 2022 | Summer Powerlifting PartyWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg81.2 | — | 150157.5162.5 | — | 157.5 | 107.66 | 1 |
| Jul 23, 2022 | Summer Powerlifting PartyWPC-Finland · Raw · Deadlift only · M_MR_2_WPC | 82.5 kg81.2 | — | — | 200210220 | 220 | 150.39 | 1 |
| Jun 11, 2022 | Bar Yla Bench NightWPC-Finland · Raw · Bench only · M_MR_2_WPC | 90 kg83.2 | — | 140147.5155 | — | 147.5 | 99.44 | 1 |
| Apr 23, 2022 | Power Fit OpenFPO · Single-ply · Masters 45-49 | 82.5 kg78.2 | 145155175 | 165165165 | — | — | — | DQ |
| Apr 2, 2022 | Voimanoston SuomenmestaruusWPC-Finland · Single-ply · M_MES_2_WPC | 82.5 kg81.2 | 165170· | 165175180 | 180190· | 535 | 365.71 | 1 |
| Apr 2, 2022 | Voimanoston SuomenmestaruusWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 82.5 kg80.6 | — | — | 180202.5210 | 210 | 144.17 | 1 |
| Apr 2, 2022 | Voimanoston SuomenmestaruusWPC-Finland · Single-ply · M_OES_WPC | 82.5 kg81.2 | 165170· | 165175180 | 180190· | 535 | 365.71 | 1 |
| Jan 15, 2022 | Season OpenerWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg81.2 | — | 145152.5160 | — | 152.5 | 104.25 | 1 |
| Dec 18, 2021 | Xmas PowerliftingWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 82.5 kg80.25 | — | — | 190205215 | 215 | 147.98 | 1 |
| Dec 18, 2021 | Xmas PowerliftingWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg80.25 | — | 150160160 | — | 150 | 103.24 | 1 |
| Oct 30, 2021 | Autumn Powerlifting MeetWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg81.9 | — | 145152.5160 | — | 152.5 | 103.73 | 1 |
| Sep 25, 2021 | Paimio Power Weekend 7FPO · Raw · Bench only · Open | 82.5 kg79.5 | — | 140147.5150 | — | 150 | 103.82 | 1 |
| Sep 25, 2021 | Paimio Power Weekend 7FPO · Raw · Bench only · M45-49 | 82.5 kg79.5 | — | 140147.5150 | — | 150 | 103.82 | 1 |
| Aug 21, 2021 | Penkkipunnerruksen & maastanostonWPC-Finland · Raw · Bench only · M_OR_WPC | 75 kg74.3 | — | 130140142.5 | — | 140 | 101.05 | 1 |
| Aug 21, 2021 | Penkkipunnerruksen & maastanostonWPC-Finland · Single-ply · Deadlift only · M_MES_2_WPC | 82.5 kg77.6 | — | — | 180200215 | 200 | 140.46 | 1 |
| Aug 21, 2021 | Penkkipunnerruksen & maastanostonWPC-Finland · Raw · Bench only · M_MR_2_WPC | 75 kg74.3 | — | 130140142.5 | — | 140 | 101.05 | 1 |
| Jun 19, 2021 | Summer Powerlifting PartyWPC-Finland · Raw · Deadlift only · M_MR_2_WPC | 82.5 kg79.6 | — | — | 180195205 | 195 | 134.86 | 1 |
| Jun 19, 2021 | Summer Powerlifting PartyWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg79.6 | — | 130140142.5 | — | 142.5 | 98.55 | 1 |
| Apr 24, 2021 | National ChampionshipsWPC-Finland · Single-ply · M_MES_2_WPC | 90 kg83.5 | 140160· | 176181181 | 200212.5220 | 548.5 | 369.04 | 1 |
| Apr 24, 2021 | National ChampionshipsWPC-Finland · Single-ply · M_OES_WPC | 90 kg83.5 | 140160· | 176181181 | 200212.5220 | 548.5 | 369.04 | 1 |
| Feb 20, 2021 | Juva Power GamesWPC-Finland · Single-ply · M_MES_2_WPC | 90 kg83.9 | 160170180 | 165175180 | 210225230 | 580 | 389.20 | 1 |
| Dec 19, 2020 | PikkujoulukisaWPC-Finland · Raw · Bench only · M_MR_2_WPC | 82.5 kg80.85 | — | 142.5152.5157.5 | — | 157.5 | 107.93 | 1 |
| Dec 19, 2020 | PikkujoulukisaWPC-Finland · Raw · Deadlift only · M_MR_2_WPC | 82.5 kg80.85 | — | — | 205215225 | 225 | 154.19 | 1 |
| Oct 31, 2020 | RB Gym Power MeetWPC-Finland · Raw · Push-pull · M_MR_2_WPC | 82.5 kg80.75 | — | 135142.5150 | 190200210 | 360 | 246.88 | 1 |
| Aug 14, 2020 | National ChampionshipsWPC-Finland · Wraps · M_MCR_2_WPC | 90 kg83.7 | 165180185 | 140145150.5 | 185195205 | 530 | 356.12 | 1 |
| Dec 14, 2019 | Xmas PowerliftingFPO · Wraps · Masters 45-49 | 90 kg83.2 | 135155172.5 | 135137.5142.5 | 170190205 | 505 | 340.46 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Raw · Deadlift only · M_MR_2_WPC | 90 kg84.7 | — | — | 170180200 | 200 | 133.51 | 2 |
| Nov 7, 2019 | World ChampionshipsWPC · Wraps · M_MCR_2_WPC | 82.5 kg81.5 | 135150160 | 130135137.5 | 170180202.5 | 500 | 341.06 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Raw · Bench only · M_MR_2_WPC | 90 kg84.7 | — | 130135137.5 | — | 135 | 90.12 | 3 |
| Aug 23, 2019 | Rebel Power Push-PullFPO · Raw · Deadlift only · Masters 40-49 | 82.5 kg81.1 | — | — | 170185200 | 185 | 126.55 | 3 |
| Aug 23, 2019 | Rebel Power Push-PullFPO · Raw · Bench only · Masters 40-49 | 82.5 kg81.1 | — | 130135140 | — | 135 | 92.35 | 3 |
| May 18, 2019 | Finnish NationalsWPC-Finland · Wraps · M_MCR_1_WPC | 90 kg83.8 | 130130145 | 120125130 | 160170185 | 430 | 288.74 | 1 |
| Feb 2, 2019 | Season OpenerFPO · Wraps · Masters 40-44 | 90 kg83.5 | 130140140 | 125130135 | 170180· | 450 | 302.77 | 1 |
| Nov 22, 2018 | World ChampionshipsGPA · Raw · Push-pull · Masters 40-44 | 90 kg83.4 | — | 115127.5135 | 150170180 | 307.5 | 207.03 | 1 |
| Nov 22, 2018 | World ChampionshipsGPA · Raw · Deadlift only · Masters 40-44 | 90 kg83.4 | — | — | 150170180 | 180 | 121.19 | 1 |
| Nov 22, 2018 | World ChampionshipsGPA · Raw · Bench only · Masters 40-44 | 90 kg83.4 | — | 115127.5135 | — | 127.5 | 85.84 | 4 |
| Feb 24, 2018 | KansallisetWPC-Finland · Raw · Bench only · M_MR_1_WPC | 82.5 kg81.2 | — | 120125130 | — | 125 | 85.45 | 8 |
- Voimanoston SM2
Mar 23, 2024 · WPC-Finland · Wraps
SQ140
BP142.5
DL210
Total492.5
- Pikkujoulukilpailu1
Dec 16, 2023 · WPC-Finland · Single-ply
SQ—
BP—
DL215.5
Total215.5
- Pikkujoulukilpailu1
Dec 16, 2023 · WPC-Finland · Raw
SQ—
BP142.5
DL—
Total142.5
- Autumn Powerlifting Meet 3.01
Oct 21, 2023 · WPC-Finland · Single-ply
SQ—
BP—
DL215
Total215
- Autumn Powerlifting Meet 3.01
Oct 21, 2023 · WPC-Finland · Raw
SQ—
BP140
DL—
Total140
- Season Opener Meet1
Jan 21, 2023 · WPC-Finland · Raw
SQ—
BP—
DL200
Total200
- Season Opener Meet1
Jan 21, 2023 · WPC-Finland · Raw
SQ—
BP147.5
DL—
Total147.5
- Xmas1
Dec 17, 2022 · WPC-Finland · Raw
SQ—
BP155
DL—
Total155
- Autumn Powerlifting Meet1
Oct 22, 2022 · WPC-Finland · Single-ply
SQ—
BP—
DL233.5
Total233.5
- Autumn Powerlifting Meet1
Oct 22, 2022 · WPC-Finland · Raw
SQ—
BP150
DL—
Total150
- Penkkipunnerruksen ja maastanoston Suomenmestaruus2
Aug 26, 2022 · WPC-Finland · Single-ply
SQ—
BP—
DL233
Total233
- Penkkipunnerruksen ja maastanoston Suomenmestaruus1
Aug 26, 2022 · WPC-Finland · Single-ply
SQ—
BP—
DL233
Total233
- Penkkipunnerruksen ja maastanoston Suomenmestaruus1
Aug 26, 2022 · WPC-Finland · Raw
SQ—
BP152.5
DL—
Total152.5
- Penkkipunnerruksen ja maastanoston Suomenmestaruus1
Aug 26, 2022 · WPC-Finland · Raw
SQ—
BP152.5
DL—
Total152.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP150
DL—
Total150
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL—
Total172.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL222.5
Total395
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Single-ply
SQ—
BP—
DL222.5
Total222.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP—
DL192.5
Total192.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL—
Total172.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP150
DL—
Total150
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL222.5
Total395
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Single-ply
SQ—
BP—
DL222.5
Total222.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP—
DL192.5
Total192.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL—
Total172.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP150
DL—
Total150
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Unlimited
SQ—
BP172.5
DL222.5
Total395
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Single-ply
SQ—
BP—
DL222.5
Total222.5
- Somero Show of Strength1
Jul 30, 2022 · 365Strong · Raw
SQ—
BP—
DL192.5
Total192.5
- Summer Powerlifting Party1
Jul 23, 2022 · WPC-Finland · Raw
SQ—
BP157.5
DL—
Total157.5
- Summer Powerlifting Party1
Jul 23, 2022 · WPC-Finland · Raw
SQ—
BP—
DL220
Total220
- Bar Yla Bench Night1
Jun 11, 2022 · WPC-Finland · Raw
SQ—
BP147.5
DL—
Total147.5
- Power Fit OpenDQ
Apr 23, 2022 · FPO · Single-ply
SQ175
BP—
DL—
Total—
- Voimanoston Suomenmestaruus1
Apr 2, 2022 · WPC-Finland · Single-ply
SQ170
BP175
DL190
Total535
- Voimanoston Suomenmestaruus1
Apr 2, 2022 · WPC-Finland · Single-ply
SQ—
BP—
DL210
Total210
- Voimanoston Suomenmestaruus1
Apr 2, 2022 · WPC-Finland · Single-ply
SQ170
BP175
DL190
Total535
- Season Opener1
Jan 15, 2022 · WPC-Finland · Raw
SQ—
BP152.5
DL—
Total152.5
- Xmas Powerlifting1
Dec 18, 2021 · WPC-Finland · Single-ply
SQ—
BP—
DL215
Total215
- Xmas Powerlifting1
Dec 18, 2021 · WPC-Finland · Raw
SQ—
BP150
DL—
Total150
- Autumn Powerlifting Meet1
Oct 30, 2021 · WPC-Finland · Raw
SQ—
BP152.5
DL—
Total152.5
- Paimio Power Weekend 71
Sep 25, 2021 · FPO · Raw
SQ—
BP150
DL—
Total150
- Paimio Power Weekend 71
Sep 25, 2021 · FPO · Raw
SQ—
BP150
DL—
Total150
- Penkkipunnerruksen & maastanoston1
Aug 21, 2021 · WPC-Finland · Raw
SQ—
BP140
DL—
Total140
- Penkkipunnerruksen & maastanoston1
Aug 21, 2021 · WPC-Finland · Single-ply
SQ—
BP—
DL200
Total200
- Penkkipunnerruksen & maastanoston1
Aug 21, 2021 · WPC-Finland · Raw
SQ—
BP140
DL—
Total140
- Summer Powerlifting Party1
Jun 19, 2021 · WPC-Finland · Raw
SQ—
BP—
DL195
Total195
- Summer Powerlifting Party1
Jun 19, 2021 · WPC-Finland · Raw
SQ—
BP142.5
DL—
Total142.5
- National Championships1
Apr 24, 2021 · WPC-Finland · Single-ply
SQ160
BP176
DL212.5
Total548.5
- National Championships1
Apr 24, 2021 · WPC-Finland · Single-ply
SQ160
BP176
DL212.5
Total548.5
- Juva Power Games1
Feb 20, 2021 · WPC-Finland · Single-ply
SQ180
BP175
DL225
Total580
- Pikkujoulukisa1
Dec 19, 2020 · WPC-Finland · Raw
SQ—
BP157.5
DL—
Total157.5
- Pikkujoulukisa1
Dec 19, 2020 · WPC-Finland · Raw
SQ—
BP—
DL225
Total225
- RB Gym Power Meet1
Oct 31, 2020 · WPC-Finland · Raw
SQ—
BP150
DL210
Total360
- National Championships1
Aug 14, 2020 · WPC-Finland · Wraps
SQ180
BP145
DL205
Total530
- Xmas Powerlifting1
Dec 14, 2019 · FPO · Wraps
SQ172.5
BP142.5
DL190
Total505
- World Championships2
Nov 7, 2019 · WPC · Raw
SQ—
BP—
DL200
Total200
- World Championships1
Nov 7, 2019 · WPC · Wraps
SQ160
BP137.5
DL202.5
Total500
- World Championships3
Nov 7, 2019 · WPC · Raw
SQ—
BP135
DL—
Total135
- Rebel Power Push-Pull3
Aug 23, 2019 · FPO · Raw
SQ—
BP—
DL185
Total185
- Rebel Power Push-Pull3
Aug 23, 2019 · FPO · Raw
SQ—
BP135
DL—
Total135
- Finnish Nationals1
May 18, 2019 · WPC-Finland · Wraps
SQ130
BP130
DL170
Total430
- Season Opener1
Feb 2, 2019 · FPO · Wraps
SQ140
BP130
DL180
Total450
- World Championships1
Nov 22, 2018 · GPA · Raw
SQ—
BP127.5
DL180
Total307.5
- World Championships1
Nov 22, 2018 · GPA · Raw
SQ—
BP—
DL180
Total180
- World Championships4
Nov 22, 2018 · GPA · Raw
SQ—
BP127.5
DL—
Total127.5
- Kansalliset8
Feb 24, 2018 · WPC-Finland · Raw
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Mikael KumlanderFinland · 3 meets together700kg457.05 DOTS
- Emil KarjalainenFinland · 2 meets together800kg544.17 DOTS
- Sami VaskelainenFinland · 1 meet together695kg500.10 DOTS
- Jukka-Pekka KytöläFinland · 1 meet together695kg473.16 DOTS
- Vladlen AstaptsevFinland · 1 meet together496kg357.37 DOTS
- Raimo LehtonenFinland · 1 meet together495kg474.10 DOTS
- Marcus YoungFinland · 5 meets together315kg200.52 DOTS
- Rami EerikäinenFinland · 4 meets together850kg551.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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