Lifter profile
Jos Ploegmakers
17 meets from 2013 to 2024
Top 69.2 %
of ranked men, by best DOTS
Jos Ploegmakers competed in 17 powerlifting meets between 2013 and 2024, with GPU, WPU, WPF, and 5 more. The best total, 540 kg (wraps, -120 kg), was set in February 2020 at Deutsche Meisterschaft. With 314.20 DOTS, Jos Ploegmakers ranks #3,102 among men in the Netherlands rankings and in the top 69.2% of ranked men worldwide.
160kg
Feb 1, 2020 · GPU
175kg
Apr 23, 2014 · KNKF-SP
227.5kg
May 2, 2022 · GPU
540kg
Wraps · -120 kg
314.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M6 | 125 kg121 | — | 150160· | — | 160 | 91.64 | 1 |
| Apr 2, 2023 | National ChampionshipsDPL · Raw · Masters 60-64 | 125 kg114.3 | 120140150 | 145152.5157.5 | 190210230 | 517.5 | 302.23 | 1 |
| Oct 20, 2022 | World CupIPL · Raw · Masters 60-64 | 125 kg115.5 | 120140150 | 145155160 | 190210210 | 495 | 288.02 | 1 |
| Oct 20, 2022 | World CupIPL · Raw · Deadlift only · Masters 60-64 | 125 kg115.5 | — | — | 190210210 | 190 | 110.55 | 1 |
| Oct 20, 2022 | World CupIPL · Raw · Bench only · Masters 60-64 | 125 kg115.5 | — | 145155160 | — | 155 | 90.19 | 1 |
| May 2, 2022 | Deutsche MeisterschaftGPU · Raw · Deadlift only · M-5 | 125 kg114 | — | — | 190210· | 210 | 122.76 | 1 |
| May 2, 2022 | Deutsche MeisterschaftGPU · Raw · Bench only · M-5 | 125 kg114 | — | 145155165 | — | 155 | 90.61 | 1 |
| May 2, 2022 | Deutsche MeisterschaftGPU · Raw · M-5 | 125 kg114.6 | 125140150 | 140152.5160 | 180200227.5 | 527.5 | 307.78 | 1 |
| Feb 1, 2020 | Deutsche MeisterschaftGPU · Raw · Deadlift only · M-5 | 125 kg115.5 | — | — | 180205225 | 225 | 130.92 | 1 |
| Feb 1, 2020 | Deutsche MeisterschaftGPU · Wraps · M-5 | 125 kg115.5 | 130160180 | 145160· | 180200220 | 540 | 314.20 | 1 |
| Feb 1, 2020 | Deutsche MeisterschaftGPU · Raw · Bench only · M-5 | 125 kg115.5 | — | 140150160 | — | 160 | 93.10 | 1 |
| Jul 21, 2019 | European Bench Press and Deadlift ChampionshipsWPU · Raw · Bench only · MM-4-Ra | 125 kg117 | — | 145160168 | — | 160 | 92.68 | 1 |
| Jul 21, 2019 | European Bench Press and Deadlift ChampionshipsWPU · Raw · Deadlift only · MM-4-Ra | 125 kg117 | — | — | 180200215 | 215 | 124.54 | 1 |
| Jan 1, 2019 | World CupWPU · Raw · Deadlift only · MM-4-Ra | 125 kg118.1 | — | — | 180205· | 180 | 103.93 | 1 |
| Jan 1, 2019 | World CupWPU · Raw · Bench only · MM-4-Ra | 125 kg118.8 | — | 145160170 | — | 170 | 97.96 | 1 |
| Nov 2, 2018 | World CupWPF · Raw · Bench only · Masters 55-59 | 125 kg116.1 | — | 100130140 | — | 140 | 81.31 | 1 |
| Nov 2, 2018 | World CupWPF · Raw · Deadlift only · Masters 55-59 | 125 kg116.1 | — | — | 160185210 | 210 | 121.97 | 1 |
| Jul 1, 2018 | European ChampionshipsWPU · Raw · Bench only · M4 | 125 kg116.3 | — | 145160167.5 | — | 167.5 | 97.23 | 1 |
| Jan 1, 2018 | Deutsche MeisterschaftGPU · Raw · Bench only · M-4 | 125 kg113.3 | — | 145155155 | — | 155 | 90.81 | 1 |
| Apr 25, 2017 | Deutsche MeisterschaftGPU · Raw · Bench only · M-4 | 125 kg113 | — | 145152.5152.5 | — | 152.5 | 89.43 | 1 |
| Oct 13, 2016 | World ChampionshipsWPF · Raw · Bench only · Masters 55-59 | 125 kg115 | — | 147.5155160 | — | 160 | 93.24 | 1 |
| Jun 18, 2016 | European ChampionshipsWPU · Raw · Bench only · M4 | 110 kg109.65 | — | 147.5155160 | — | 155 | 91.91 | 1 |
| Nov 22, 2015 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 2 | 120 kg111.5 | — | 172.5172.5177.5 | — | 172.5 | 101.65 | 1 |
| Nov 22, 2015 | Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Open | 120 kg111.5 | — | 172.5172.5177.5 | — | 172.5 | 101.65 | 2 |
| Jun 19, 2015 | European ChampionshipsWPF · Raw · Bench only · Masters 55-59 | 110 kg108.2 | — | 147.5152.5155 | — | 155 | 92.38 | 1 |
| Apr 23, 2014 | Dutch Equipped Bench ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 2 | 120 kg108.9 | — | 167.5175185 | — | 175 | 104.04 | 4 |
| Oct 20, 2013 | Dutch Classic Bench Press ChampionshipsNPB · Raw · Bench only · Open | 120 kg108.9 | — | 145150150 | — | 150 | 89.18 | 2 |
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP160
DL—
Total160
- National Championships1
Apr 2, 2023 · DPL · Raw
SQ150
BP157.5
DL210
Total517.5
- World Cup1
Oct 20, 2022 · IPL · Raw
SQ150
BP155
DL190
Total495
- World Cup1
Oct 20, 2022 · IPL · Raw
SQ—
BP—
DL190
Total190
- World Cup1
Oct 20, 2022 · IPL · Raw
SQ—
BP155
DL—
Total155
- Deutsche Meisterschaft1
May 2, 2022 · GPU · Raw
SQ—
BP—
DL210
Total210
- Deutsche Meisterschaft1
May 2, 2022 · GPU · Raw
SQ—
BP155
DL—
Total155
- Deutsche Meisterschaft1
May 2, 2022 · GPU · Raw
SQ140
BP160
DL227.5
Total527.5
- Deutsche Meisterschaft1
Feb 1, 2020 · GPU · Raw
SQ—
BP—
DL225
Total225
- Deutsche Meisterschaft1
Feb 1, 2020 · GPU · Wraps
SQ160
BP160
DL220
Total540
- Deutsche Meisterschaft1
Feb 1, 2020 · GPU · Raw
SQ—
BP160
DL—
Total160
- European Bench Press and Deadlift Championships1
Jul 21, 2019 · WPU · Raw
SQ—
BP160
DL—
Total160
- European Bench Press and Deadlift Championships1
Jul 21, 2019 · WPU · Raw
SQ—
BP—
DL215
Total215
- World Cup1
Jan 1, 2019 · WPU · Raw
SQ—
BP—
DL180
Total180
- World Cup1
Jan 1, 2019 · WPU · Raw
SQ—
BP170
DL—
Total170
- World Cup1
Nov 2, 2018 · WPF · Raw
SQ—
BP140
DL—
Total140
- World Cup1
Nov 2, 2018 · WPF · Raw
SQ—
BP—
DL210
Total210
- European Championships1
Jul 1, 2018 · WPU · Raw
SQ—
BP167.5
DL—
Total167.5
- Deutsche Meisterschaft1
Jan 1, 2018 · GPU · Raw
SQ—
BP155
DL—
Total155
- Deutsche Meisterschaft1
Apr 25, 2017 · GPU · Raw
SQ—
BP152.5
DL—
Total152.5
- World Championships1
Oct 13, 2016 · WPF · Raw
SQ—
BP160
DL—
Total160
- European Championships1
Jun 18, 2016 · WPU · Raw
SQ—
BP155
DL—
Total155
- Dutch Equipped Bench Press Championships1
Nov 22, 2015 · KNKF-SP · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Dutch Equipped Bench Press Championships2
Nov 22, 2015 · KNKF-SP · Single-ply
SQ—
BP172.5
DL—
Total172.5
- European Championships1
Jun 19, 2015 · WPF · Raw
SQ—
BP155
DL—
Total155
- Dutch Equipped Bench Championships4
Apr 23, 2014 · KNKF-SP · Single-ply
SQ—
BP175
DL—
Total175
- Dutch Classic Bench Press Championships2
Oct 20, 2013 · NPB · Raw
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- István SzabóGermany · 2 meets together900kg519.06 DOTS
- Tony ChardFrance · 1 meet together830kg479.38 DOTS
- Cédric AngladeFrance · 1 meet together682.5kg387.40 DOTS
- Martin TetzlaffGermany · 1 meet together665kg376.99 DOTS
- René HamersNetherlands · 1 meet together—
- David Hernandez #1France · 1 meet together—
- Stanislav UjaMoldova · 1 meet together—
- Jugraj SinghNetherlands · 1 meet together875kg518.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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