Lifter profile

José Francisco Puentes Sánchez

SpainMen-105 kgRawAEP

10 meets from 2018 to 2023

Top 23.7 %

of ranked men, by best DOTS

#1,226 DOTS · Spain

José Francisco Puentes Sánchez competed in 10 powerlifting meets between 2018 and 2023, with AEP. The best total, 655 kg (raw, -105 kg), was set in July 2022 at I Jaén Open de Verano, 158 kg more than at the first full-power meet in May 2018. With 403.75 DOTS, José Francisco Puentes Sánchez ranks #1,226 among men in the Spain rankings and in the top 23.7% of ranked men worldwide.

Squat

235kg

Jul 3, 2022 · AEP

Bench press

155kg

Jul 3, 2022 · AEP

Deadlift

270kg

May 8, 2021 · AEP

Total

655kg

Raw · -105 kg

DOTS

403.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %20/29

Bench press63 %17/27

Deadlift56 %14/25

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 2023	IX Regional de Andalucia ChipionaAEP · Raw · Open	105 kg103.43	225237.5245	160162.5165	270285287.5	—	—	DQ
Nov 4, 2022	Copa de EspañaAEP · Raw · Open	105 kg99.57	215225230	145152.5152.5	240255255	617.5	380.79	15
Jul 3, 2022	I Jaén Open de VeranoAEP · Raw · SNR	105 kg102	217.5225235	145150155	247.5265280	655	399.77	1
May 13, 2022	Open Regional de AndaluciaAEP · Raw · Open	105 kg101.78	210210·	—	—	—	—	DQ
May 8, 2021	Open de Powerlifting RawAEP · Raw · SNR	93 kg92.37	200212.5225	140147.5150	240255270	632.5	403.75	3
Oct 5, 2019	Campeonato de España Júnior y Subjúnior de PowerliftingAEP · Raw · JUN	83 kg81.89	180190190	110115120	230240240	530	360.54	11
Dec 15, 2018	V Campeonato de Andalucia de Powerlifting y Press Banca RAWAEP · Raw · SNR	83 kg81.55	162.5162.5172.5	105110112.5	210220227.5	500	340.94	11
Oct 5, 2018	Campeonato de España de Powerlifting SBJ-JUN-MastersAEP · Raw · JUN	83 kg79.91	162.5162.5165	102.5110110	205220225	472.5	326.03	13
Jul 21, 2018	Open de Andalucia de Powerlfting y Press Banca RawAEP · Raw · JUN	83 kg76.85	152.5160170	105105105	215··	—	—	DQ
May 26, 2018	3º Open Nacional de PowerliftingAEP · Raw · JUN	83 kg78.93	145155165	107115115	205215225	497	345.46	14

IX Regional de Andalucia Chipiona
Dec 2, 2023 · AEP · Raw
DQ
SQ
245
BP
162.5
DL
—
Total
—
Copa de España
Nov 4, 2022 · AEP · Raw
15
SQ
225
BP
152.5
DL
240
Total
617.5
I Jaén Open de Verano
Jul 3, 2022 · AEP · Raw
1
SQ
235
BP
155
DL
265
Total
655
Open Regional de Andalucia
May 13, 2022 · AEP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Open de Powerlifting Raw
May 8, 2021 · AEP · Raw
3
SQ
212.5
BP
150
DL
270
Total
632.5
Campeonato de España Júnior y Subjúnior de Powerlifting
Oct 5, 2019 · AEP · Raw
11
SQ
180
BP
120
DL
230
Total
530
V Campeonato de Andalucia de Powerlifting y Press Banca RAW
Dec 15, 2018 · AEP · Raw
11
SQ
162.5
BP
110
DL
227.5
Total
500
Campeonato de España de Powerlifting SBJ-JUN-Masters
Oct 5, 2018 · AEP · Raw
13
SQ
165
BP
102.5
DL
205
Total
472.5
Open de Andalucia de Powerlfting y Press Banca Raw
Jul 21, 2018 · AEP · Raw
DQ
SQ
170
BP
105
DL
—
Total
—
3º Open Nacional de Powerlifting
May 26, 2018 · AEP · Raw
14
SQ
165
BP
107
DL
225
Total
497

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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