Lifter profile
Jose Hernandez Rios
1 meet in 2024
Top 55.2 %
of ranked men, by best DOTS
Jose Hernandez Rios competed in one powerlifting meet in 2024, with IHSPLA. The best total, 526.17 kg (raw, -93 kg), was set in May 2024 at State Championship - 1A Division. With 341.45 DOTS, Jose Hernandez Rios ranks #157,221 among men in the USA rankings and in the top 55.2% of ranked men worldwide.
190.51kg
May 18, 2024 · IHSPLA
120.2kg
May 18, 2024 · IHSPLA
215.46kg
May 18, 2024 · IHSPLA
526.17kg
Raw · -93 kg
341.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2024 | State Championship - 1A DivisionIHSPLA · Raw · Men | 90 kg89.36 | 174.63183.7190.51 | 102.06111.13120.2 | 183.7204.12215.46 | 526.17 | 341.45 | 5 |
- State Championship - 1A Division5
May 18, 2024 · IHSPLA · Raw
SQ190.51
BP120.2
DL215.46
Total526.17
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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