Lifter profile
José Luis Hernández Cosio
7 meets from 2022 to 2026
Top 7.3 %
of ranked men, by best DOTS
José Luis Hernández Cosio competed in 7 powerlifting meets between 2022 and 2026, with FEMEPO, LMP, and IPF. The best total, 683.5 kg (raw, -83 kg), was set in March 2026 at Mega Nacional, 231 kg more than at the first full-power meet in March 2022. With 461.59 DOTS, José Luis Hernández Cosio ranks #125 among men in the Mexico rankings and in the top 7.3% of ranked men worldwide.
251kg
Mar 13, 2026 · FEMEPO
160kg
Mar 13, 2026 · FEMEPO
272.5kg
Mar 13, 2026 · FEMEPO
683.5kg
Raw · -83 kg
461.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2026 | Mega NacionalFEMEPO · Raw · Juniors | 83 kg82.95 | 227.5242.5251 | 152.5160165 | 242.5257.5272.5 | 683.5 | 461.58 | 3 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 83 kg80.63 | 235247.5252.5 | 160160167.5 | 245255265 | 672.5 | 461.59 | 15 |
| May 1, 2025 | XVI Campeonato Nacional Junior y Sub-JuniorFEMEPO · Raw · Juniors | 83 kg81.2 | — | — | — | 653 | 446.38 | 3 |
| May 26, 2023 | Nacional de Powerlifting and Bench PressLMP · Raw · Teen 13-19 | 82.5 kg80.3 | 200210215 | 125132.5137.5 | 230242.5250 | 602.5 | 414.54 | 1 |
| Mar 11, 2023 | Culichi Deadlift MeetLMP · Raw · Deadlift only · Open | 82.5 kg79.5 | — | — | 225240245 | 240 | 166.11 | 1 |
| Mar 11, 2023 | Culichi Deadlift MeetLMP · Raw · Deadlift only · Juniors 18-19 | 82.5 kg79.5 | — | — | 225240245 | 240 | 166.11 | 1 |
| Nov 19, 2022 | La Batalla del NorteFEMEPO · Raw · Bench only · Sub-Juniors | 83 kg77.4 | — | 110117.5122.5 | — | 122.5 | 86.17 | 1 |
| Nov 19, 2022 | La Batalla del NorteFEMEPO · Raw · Sub-Juniors | 83 kg77.4 | 185195202.5 | 110117.5122.5 | 215225235 | 560 | 393.90 | 1 |
| Mar 18, 2022 | Campeonato NacionalFEMEPO · Raw · Bench only · Sub-Juniors | 74 kg72.2 | — | 959595 | — | 95 | 69.87 | 4 |
| Mar 18, 2022 | Campeonato NacionalFEMEPO · Raw · Sub-Juniors | 74 kg72.2 | 160160160 | 959595 | 180185197.5 | 452.5 | 332.81 | 2 |
- Mega Nacional3
Mar 13, 2026 · FEMEPO · Raw
SQ251
BP160
DL272.5
Total683.5
- World Junior and Sub-Juniors Powerlifting Championships15
Aug 25, 2025 · IPF · Raw
SQ247.5
BP160
DL265
Total672.5
- XVI Campeonato Nacional Junior y Sub-Junior3
May 1, 2025 · FEMEPO · Raw
SQ243
BP157.5
DL252.5
Total653
- Nacional de Powerlifting and Bench Press1
May 26, 2023 · LMP · Raw
SQ215
BP137.5
DL250
Total602.5
- Culichi Deadlift Meet1
Mar 11, 2023 · LMP · Raw
SQ—
BP—
DL240
Total240
- Culichi Deadlift Meet1
Mar 11, 2023 · LMP · Raw
SQ—
BP—
DL240
Total240
- La Batalla del Norte1
Nov 19, 2022 · FEMEPO · Raw
SQ—
BP122.5
DL—
Total122.5
- La Batalla del Norte1
Nov 19, 2022 · FEMEPO · Raw
SQ202.5
BP122.5
DL235
Total560
- Campeonato Nacional4
Mar 18, 2022 · FEMEPO · Raw
SQ—
BP95
DL—
Total95
- Campeonato Nacional2
Mar 18, 2022 · FEMEPO · Raw
SQ160
BP95
DL197.5
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Santos JimenezMexico · 2 meets together715.5kg539.67 DOTS
- Christian Angel Ambriz MarinMexico · 2 meets together696kg495.07 DOTS
- José Hurtado SilvaMexico · 2 meets together710.5kg485.17 DOTS
- Jean Carlo Barack Espin MarchanMexico · 2 meets together742.5kg476.81 DOTS
- Ivan Alexis Serrano SolorioMexico · 2 meets together692.5kg468.29 DOTS
- Jorge Guerrero PonceMexico · 2 meets together681.5kg464.38 DOTS
- Elber Montes PucMexico · 2 meets together670kg456.38 DOTS
- Eduardo Mancilla LeonMexico · 2 meets together643kg456.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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