Lifter profile
José Manuel Ponce Valdebenito
1 meet in 2025
Top 23.6 %
of ranked men, by best DOTS
José Manuel Ponce Valdebenito competed in one powerlifting meet in 2025, with ACHIPO. The best total, 642.5 kg (raw, -105 kg), was set in March 2025 at Nacional Junior. With 403.90 DOTS, José Manuel Ponce Valdebenito ranks #478 among men in the Chile rankings and in the top 23.6% of ranked men worldwide.
217.5kg
Mar 1, 2025 · ACHIPO
145kg
Mar 1, 2025 · ACHIPO
280kg
Mar 1, 2025 · ACHIPO
642.5kg
Raw · -105 kg
403.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Nacional JuniorACHIPO · Raw · Junior 20-23 | 100 kg95.4 | 205215217.5 | 145145155 | 260280300 | 642.5 | 403.90 | 3 |
- Nacional Junior3
Mar 1, 2025 · ACHIPO · Raw
SQ217.5
BP145
DL280
Total642.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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