Lifter profile
Joseph Cowan
6 meets from 2022 to 2025
Top 65.2 %
of ranked men, by best DOTS
Joseph Cowan competed in 6 powerlifting meets between 2022 and 2025, with APA and WPA. The best total, 457.5 kg (raw, -83 kg), was set in February 2025 at Capital City Showdown, 42.5 kg more than at the first full-power meet in July 2022. With 322.42 DOTS, Joseph Cowan ranks #189,249 among men in the USA rankings and in the top 65.2% of ranked men worldwide.
165kg
Jul 15, 2023 · WPA
105kg
Jul 15, 2023 · WPA
207.5kg
Feb 8, 2025 · APA
457.5kg
Raw · -83 kg
322.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2025 | Capital City ShowdownAPA · Raw · S33-39DT | 82.5 kg77.16 | 147.5155157.5 | 92.597.5102.5 | 192.5207.5215 | 457.5 | 322.42 | 1 |
| Oct 13, 2024 | Day of the Deads Push-PullAPA · Raw · Push-pull · Submasters 33-39 | 82.5 kg78.9 | — | 92.597.5102.5 | 185195205 | 302.5 | 210.31 | 2 |
| Jul 14, 2024 | Battle of the Beast National ChampionshipsAPA · Raw · Submasters 33-39 | 90 kg85.5 | 147.5155162.5 | 97.597.5102.5 | 180190200 | 450 | 298.86 | 2 |
| Jul 15, 2023 | World Powerlifting ChampionshipsWPA · Raw · Submasters 33-39 | 100 kg95.25 | 155165165 | 95.5105110 | 182.5197.5197.5 | 452.5 | 284.67 | 1 |
| Dec 10, 2022 | Journey to ValhallaAPA · Raw · Submasters 33-39 | 90 kg89.8 | 135142.5147.5 | 92.595100 | 170182.5190 | 432.5 | 279.97 | 1 |
| Jul 9, 2022 | Clash of the Iron WarriorsAPA · Wraps · Submasters 33-39 | 100 kg91.4 | 120132.5145 | 8595100 | 147.5170182.5 | 415 | 266.28 | 2 |
- Capital City Showdown1
Feb 8, 2025 · APA · Raw
SQ147.5
BP102.5
DL207.5
Total457.5
- Day of the Deads Push-Pull2
Oct 13, 2024 · APA · Raw
SQ—
BP97.5
DL205
Total302.5
- Battle of the Beast National Championships2
Jul 14, 2024 · APA · Raw
SQ162.5
BP97.5
DL190
Total450
- World Powerlifting Championships1
Jul 15, 2023 · WPA · Raw
SQ165
BP105
DL182.5
Total452.5
- Journey to Valhalla1
Dec 10, 2022 · APA · Raw
SQ147.5
BP95
DL190
Total432.5
- Clash of the Iron Warriors2
Jul 9, 2022 · APA · Wraps
SQ145
BP100
DL170
Total415
Competed against
Lifters met at the same meets, same division first.
- Brian PhillipsUSA · 2 meets together734.82kg501.70 DOTS
- Joe BaylesUSA · 1 meet together1,079.55kg638.17 DOTS
- Jim FordUSA · 1 meet together805.13kg485.81 DOTS
- Matthew ThomasCanada · 4 meets together802.5kg497.01 DOTS
- Paul DavenportUSA · 3 meets together795kg450.76 DOTS
- Eric LeitmanUSA · 1 meet together960kg595.09 DOTS
- Miles DrummondUSA · 1 meet together777.5kg490.21 DOTS
- Landen McNeilUSA · 1 meet together755kg468.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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