Lifter profile
Joseph Frengel
18 meets from 2012 to 2021
Top 21.9 %
of ranked men, by best DOTS
Joseph Frengel competed in 18 powerlifting meets between 2012 and 2021, with USAPL and THSPA. The best total, 645 kg (single-ply, -105 kg), was set in March 2016 at Pennsylvania States Championships, 302.54 kg more than at the first full-power meet in February 2012. With 408.29 DOTS, Joseph Frengel ranks #57,797 among men in the USA rankings and in the top 21.9% of ranked men worldwide.
254.01kg
Mar 12, 2015 · THSPA
165kg
Apr 14, 2016 · USAPL
245kg
Mar 19, 2016 · USAPL
645kg
Single-ply · -105 kg
408.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 13, 2021 | Veteran's Day ChampionshipsUSAPL · Raw · MR-O | 105 kg100.8 | 205217.5225 | 125137.5142.5 | 225242.5255 | 597.5 | 366.51 | 3 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-Jr | 105 kg99.8 | 215227.5227.5 | 120132.5140 | 215232.5250 | 580 | 357.31 | 32 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-C | 105 kg99.8 | 215227.5227.5 | 120132.5140 | 215232.5250 | 580 | 357.31 | 40 |
| Mar 1, 2020 | Pennsylvania State ChampionshipsUSAPL · Raw · MR-O | 105 kg98.7 | 195200220 | 125130142.5 | 215227.5235 | 585 | 362.14 | 3 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-T3 | 105 kg93.3 | 217.5227.5227.5 | 137.5145145 | 215230240 | 592.5 | 376.40 | 4 |
| Sep 10, 2016 | Squats & Science Raw Powerlifting ChallengeUSAPL · Raw · MR-O | 93 kg93 | 205227.5227.5 | 137.5147.5152.5 | 217.5217.5245 | 570 | 362.66 | 4 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · M-C | 105 kg94 | 240240260 | 165165170 | 240240250 | 645 | 408.29 | 9 |
| Mar 19, 2016 | Pennsylvania States ChampionshipsUSAPL · Single-ply · M-T3 | 105 kg94.5 | 235250250 | 165165172.5 | 237.5245250 | 645 | 407.27 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-T3 | 105 kg96.8 | 215215215 | 150160160 | 230235250 | — | — | DQ |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 105 kg96.8 | 215215215 | 150160160 | 230235250 | — | — | DQ |
| Mar 12, 2015 | Boys Region 2 Division 1THSPA · Single-ply · Boys | 99.7 kg96.8 | — | — | — | 641.83 | 400.79 | 4 |
| Feb 7, 2015 | San Marcos Rattler Powerlifting MeetTHSPA · Single-ply · Boys | 99.7 kg95.8 | — | — | — | 632.76 | 397.01 | 1 |
| Jan 24, 2015 | Hays MeetTHSPA · Single-ply · Boys | 99.7 kg93.08 | — | — | — | 605.55 | 385.12 | 2 |
| Sep 20, 2014 | IRON WARSUSAPL · Single-ply · Bench only · M-T2 | 100 kg91.1 | — | — | — | 135 | 86.76 | 1 |
| Mar 8, 2014 | Boys Region 2 Division 1THSPA · Single-ply · Boys | 89.8 kg87.91 | — | — | — | 564.72 | 369.57 | 8 |
| Feb 22, 2014 | Del Valle Powerlifting MeetTHSPA · Single-ply · Boys | 89.8 kg87.09 | — | — | — | 542.04 | 356.47 | 4 |
| Jan 18, 2014 | Georgetown InvitationalTHSPA · Single-ply · Boys | 89.8 kg88.36 | — | — | — | 498.95 | 325.66 | 3 |
| Feb 16, 2013 | Connally Cougar Powerlifting MeetTHSPA · Single-ply · Junior Varsity | 89.8 kg82.55 | — | — | — | 426.38 | 288.73 | 2 |
| Feb 25, 2012 | Del Valle MeetTHSPA · Single-ply · Boys | 82.1 kg78.02 | — | — | — | 347 | 242.89 | 17 |
| Feb 11, 2012 | GeorgetownTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | 342.46 | 232.62 | 13 |
- Veteran's Day Championships3
Nov 13, 2021 · USAPL · Raw
SQ217.5
BP137.5
DL242.5
Total597.5
- Collegiate and Junior Nationals32
Apr 8, 2021 · USAPL · Raw
SQ215
BP132.5
DL232.5
Total580
- Collegiate and Junior Nationals40
Apr 8, 2021 · USAPL · Raw
SQ215
BP132.5
DL232.5
Total580
- Pennsylvania State Championships3
Mar 1, 2020 · USAPL · Raw
SQ220
BP130
DL235
Total585
- Raw Nationals4
Oct 13, 2016 · USAPL · Raw
SQ217.5
BP145
DL230
Total592.5
- Squats & Science Raw Powerlifting Challenge4
Sep 10, 2016 · USAPL · Raw
SQ205
BP147.5
DL217.5
Total570
- Collegiate Nationals9
Apr 14, 2016 · USAPL · Single-ply
SQ240
BP165
DL240
Total645
- Pennsylvania States Championships1
Mar 19, 2016 · USAPL · Single-ply
SQ235
BP165
DL245
Total645
- Raw NationalsDQ
Oct 15, 2015 · USAPL · Raw
SQ—
BP—
DL235
Total—
- Raw NationalsDQ
Oct 15, 2015 · USAPL · Raw
SQ—
BP—
DL235
Total—
- Boys Region 2 Division 14
Mar 12, 2015 · THSPA · Single-ply
SQ254.01
BP151.95
DL235.87
Total641.83
- San Marcos Rattler Powerlifting Meet1
Feb 7, 2015 · THSPA · Single-ply
SQ235.87
BP151.95
DL244.94
Total632.76
- Hays Meet2
Jan 24, 2015 · THSPA · Single-ply
SQ226.8
BP142.88
DL235.87
Total605.55
- IRON WARS1
Sep 20, 2014 · USAPL · Single-ply
SQ—
BP135
DL—
Total135
- Boys Region 2 Division 18
Mar 8, 2014 · THSPA · Single-ply
SQ213.19
BP133.81
DL217.72
Total564.72
- Del Valle Powerlifting Meet4
Feb 22, 2014 · THSPA · Single-ply
SQ199.58
BP133.81
DL208.65
Total542.04
- Georgetown Invitational3
Jan 18, 2014 · THSPA · Single-ply
SQ183.7
BP124.74
DL190.51
Total498.95
- Connally Cougar Powerlifting Meet2
Feb 16, 2013 · THSPA · Single-ply
SQ154.22
BP108.86
DL163.29
Total426.38
- Del Valle Meet17
Feb 25, 2012 · THSPA · Single-ply
SQ124.74
BP90.72
DL131.54
Total347
- Georgetown13
Feb 11, 2012 · THSPA · Single-ply
SQ124.74
BP86.18
DL131.54
Total342.46
Competed against
Lifters met at the same meets, same division first.
- Douglas BowenUSA · 2 meets together822.5kg504.55 DOTS
- Grayson BeasleyUSA · 2 meets together822.5kg502.63 DOTS
- Garrett BaileyUSA · 2 meets together977.5kg590.90 DOTS
- Mitchell FountainUSA · 2 meets together953kg583.10 DOTS
- Dave Schneider #1USA · 2 meets together947.5kg561.17 DOTS
- Bryce LewisUSA · 2 meets together927.5kg560.02 DOTS
- Garrett BlevinsUSA · 2 meets together885.5kg535.51 DOTS
- Joe HardyUSA · 2 meets together861.83kg533.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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