Lifter profile

Joseph Heck

USAMen-105 kgWrapsUPA

3 meets from 2018 to 2021

Top 9.4 %

of ranked men, by best DOTS

#23,127 DOTS · USA

Joseph Heck competed in 3 powerlifting meets between 2018 and 2021, with UPA. The best total, 730 kg (wraps, -105 kg), was set in April 2021 at Family of Iron Classic, 100 kg more than at the first full-power meet in March 2018. With 450.50 DOTS, Joseph Heck ranks #23,127 among men in the USA rankings and in the top 9.4% of ranked men worldwide.

Squat

275kg

Apr 24, 2021 · UPA

Bench press

180kg

Apr 24, 2021 · UPA

Deadlift

275kg

Apr 24, 2021 · UPA

Total

730kg

Wraps · -105 kg

DOTS

450.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 24, 2021	Family of Iron ClassicUPA · Wraps · MOR	100 kg99.4	260275275	170180182.5	270275277.5	730	450.50	1
Apr 6, 2019	American Iron ChampionshipsUPA · Wraps · MOR	100 kg98.1	215222.5222.5	160170182.5	212.5222.5232.5	625	387.95	1
Mar 17, 2018	West Coast ChampionshipsUPA · Wraps · MOR	100 kg92.6	230247.5247.5	167.5185185	205215232.5	630	401.67	2

Family of Iron Classic
Apr 24, 2021 · UPA · Wraps
1
SQ
275
BP
180
DL
275
Total
730
American Iron Championships
Apr 6, 2019 · UPA · Wraps
1
SQ
222.5
BP
170
DL
232.5
Total
625
West Coast Championships
Mar 17, 2018 · UPA · Wraps
2
SQ
230
BP
167.5
DL
232.5
Total
630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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