Lifter profile
Joseph Helein
7 meets from 2019 to 2025
Top 14.4 %
of ranked men, by best DOTS
Joseph Helein competed in 7 powerlifting meets between 2019 and 2025, with PLU, USPA, and WRPF. The best total, 747.5 kg (raw, -120 kg), was set in September 2024 at Drug Tested Chiseled Life Fall Frenzy, 112.5 kg more than at the first full-power meet in June 2019. With 430.38 DOTS, Joseph Helein ranks #36,669 among men in the USA rankings and in the top 14.4% of ranked men worldwide.
290kg
Mar 1, 2025 · PLU
191kg
Jul 25, 2025 · PLU
277.5kg
Sep 21, 2024 · PLU
747.5kg
Raw · -120 kg
430.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2025 | National ChampionshipsPLU · Raw · OpenT | 125 kg123.1 | 260292.5292.5 | 172.5182.5191 | 255272.5282.5 | 723.5 | 412.06 | 5 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · S35-39T | 125 kg123.1 | 260292.5292.5 | 172.5182.5191 | 255272.5282.5 | 723.5 | 412.06 | 1 |
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · OpenT | 125 kg121.9 | 260285290 | 170180190.5 | 240255255 | 735.5 | 420.22 | 1 |
| Mar 1, 2025 | East Regional ChampionshipsPLU · Raw · S35-39T | 125 kg121.9 | 260285290 | 170180190.5 | 240255255 | 735.5 | 420.22 | 1 |
| Sep 21, 2024 | Drug Tested Chiseled Life Fall FrenzyPLU · Raw · S35-39 | 125 kg119.1 | 255282.5282.5 | 170182.5187.5 | 250277.5280 | 747.5 | 430.38 | 1 |
| Sep 21, 2024 | Drug Tested Chiseled Life Fall FrenzyPLU · Raw · Open | 125 kg119.1 | 255282.5282.5 | 170182.5187.5 | 250277.5280 | 747.5 | 430.38 | 1 |
| Mar 25, 2023 | Drug Tested Battle of the BarracksWRPF · Raw · Open | 125 kg112.8 | 260275280 | 160170177.5 | 260275285 | 732.5 | 429.82 | 1 |
| Jun 11, 2022 | Drug Tested Feeding Frenzy 2USPA · Raw · Open | 110 kg108.6 | 240252.5265 | 160170170 | 257.5272.5277.5 | 697.5 | 415.12 | 2 |
| Jul 3, 2021 | Drug Tested Battle of the DMVUSPA · Raw · Open | 110 kg106.6 | 237.5245255 | 155162.5167.5 | 245257.5267.5 | 685 | 410.64 | 1 |
| Jun 8, 2019 | Virginia is for LiftersUSPA · Raw · Open | 100 kg93.9 | — | — | — | 635 | 402.17 | 2 |
- National Championships5
Jul 25, 2025 · PLU · Raw
SQ260
BP191
DL272.5
Total723.5
- National Championships1
Jul 25, 2025 · PLU · Raw
SQ260
BP191
DL272.5
Total723.5
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ290
BP190.5
DL255
Total735.5
- East Regional Championships1
Mar 1, 2025 · PLU · Raw
SQ290
BP190.5
DL255
Total735.5
- Drug Tested Chiseled Life Fall Frenzy1
Sep 21, 2024 · PLU · Raw
SQ282.5
BP187.5
DL277.5
Total747.5
- Drug Tested Chiseled Life Fall Frenzy1
Sep 21, 2024 · PLU · Raw
SQ282.5
BP187.5
DL277.5
Total747.5
- Drug Tested Battle of the Barracks1
Mar 25, 2023 · WRPF · Raw
SQ280
BP177.5
DL275
Total732.5
- Drug Tested Feeding Frenzy 22
Jun 11, 2022 · USPA · Raw
SQ265
BP160
DL272.5
Total697.5
- Drug Tested Battle of the DMV1
Jul 3, 2021 · USPA · Raw
SQ255
BP162.5
DL267.5
Total685
- Virginia is for Lifters2
Jun 8, 2019 · USPA · Raw
SQ225
BP165
DL245
Total635
Competed against
Lifters met at the same meets, same division first.
- Nick ForteUSA · 1 meet together970kg566.03 DOTS
- Chase Fairchild-KennyUSA · 1 meet together907.5kg499.04 DOTS
- Steven KearneyUSA · 1 meet together875kg496.67 DOTS
- Bryer StonerUSA · 1 meet together870kg494.34 DOTS
- Zachary MasonUSA · 1 meet together900kg479.78 DOTS
- Terrance McBrideUSA · 1 meet together850kg473.15 DOTS
- David DavisUSA · 1 meet together722.5kg518.34 DOTS
- Joseph MidiriUSA · 3 meets together720kg495.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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