Lifter profile

Joseph Holder

Men-105 kgRawFPPTHSPA

10 meets from 2010 to 2024

Top 46.7 %

of ranked men, by best DOTS

Joseph Holder competed in 10 powerlifting meets between 2010 and 2024, with THSPA and FPP. The best total, 614.62 kg (single-ply, -120 kg), was set in February 2011 at West Powerlifting, 120.2 kg more than at the first full-power meet in January 2010. With 357.18 DOTS, Joseph Holder is in the top 46.7% of ranked men worldwide.

Squat

251.74kg

Feb 19, 2011 · THSPA

Bench press

156.49kg

Feb 19, 2011 · THSPA

Deadlift

250kg

Nov 24, 2024 · FPP

Total

614.62kg

Single-ply · -120 kg

DOTS

357.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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