Coachforce

Lifter profile

Joseph Ingrao

USAMen-66 kgRawUSAPL

2 meets from 2024 to 2025

Top 59.8 %

of ranked men, by best DOTS

#171,554 DOTS · USA

Joseph Ingrao competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 422.5 kg (raw, -66 kg), was set in November 2025 at SubZero Strength Showdown, 27.5 kg more than at the first full-power meet in October 2024. With 332.92 DOTS, Joseph Ingrao ranks #171,554 among men in the USA rankings and in the top 59.8% of ranked men worldwide.

Squat

147.5kg

Nov 15, 2025 · USAPL

Bench press

92.5kg

Nov 15, 2025 · USAPL

Deadlift

182.5kg

Nov 15, 2025 · USAPL

Total

422.5kg

Raw · -66 kg

DOTS

332.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile