Lifter profile

Joseph Kasongo

USAMen-83 kgRawAPFUSPA

2 meets in 2016

Top 88.5 %

of ranked men, by best DOTS

#271,214 DOTS · USA

Joseph Kasongo competed in 2 powerlifting meets in 2016, with APF and USPA. The best total, 377.5 kg (raw, -83 kg), was set in December 2016 at Utah State Open. With 262.06 DOTS, Joseph Kasongo ranks #271,214 among men in the USA rankings and in the top 88.5% of ranked men worldwide.

Squat

105kg

Dec 10, 2016 · APF

Bench press

102.5kg

Dec 10, 2016 · APF

Deadlift

170kg

Dec 10, 2016 · APF

Total

377.5kg

Raw · -83 kg

DOTS

262.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile