Lifter profile

Joseph Paola

USAMen-74 kgRawRPS

1 meet in 2019

Top 67.3 %

of ranked men, by best DOTS

#195,986 DOTS · USA

Joseph Paola competed in one powerlifting meet in 2019, with RPS. The best total, 410.5 kg (raw, -74 kg), was set in February 2019 at Winter Classic. With 318.28 DOTS, Joseph Paola ranks #195,986 among men in the USA rankings and in the top 67.3% of ranked men worldwide.

Squat

129.27kg

Feb 9, 2019 · RPS

Bench press

111.13kg

Feb 9, 2019 · RPS

Deadlift

170.1kg

Feb 9, 2019 · RPS

Total

410.5kg

Raw · -74 kg

DOTS

318.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Winter Classic

    Feb 9, 2019 · RPS · Raw

    1
    SQ

    129.27

    BP

    111.13

    DL

    170.1

    Total

    410.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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