Lifter profile
Joseph Shaw
28 meets from 2018 to 2026
Top 6.5 %
of ranked men, by best DOTS
Joseph Shaw competed in 28 powerlifting meets between 2018 and 2026, with EPA, BP, EPF, and 2 more. The best total, 800 kg (single-ply, -120 kg), was set in October 2024 at Commonwealth Championships, 315 kg more than at the first full-power meet in March 2018. With 466.93 DOTS, Joseph Shaw ranks #638 among men in the England rankings and in the top 6.5% of ranked men worldwide.
292.5kg
Oct 4, 2024 · CommonwealthPF
265kg
Apr 13, 2024 · EPA
260kg
Jan 24, 2026 · BP
800kg
Single-ply · -120 kg
466.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | East Mids Divisional Bench PressEPA · Single-ply · Bench only · M-O | 105 kg104.8 | — | 225240252.5 | — | 252.5 | 152.40 | G |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · M-O | 105 kg103.6 | 230252.5265 | 225237.5245 | 230252.5260 | 770 | 466.93 | 3 |
| Nov 9, 2025 | East Midlands Equipped ChampionshipsEPA · Single-ply · M-O | 93 kg92.8 | 220235245 | 195195210 | 215235252.5 | 692.5 | 441.06 | G |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 120 kg115.65 | 265280292.5 | 250260270 | 225240247.5 | 800 | 465.27 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 120 kg116.3 | — | 255255255 | — | 255 | 148.02 | 1 |
| Sep 22, 2024 | Anglian BenchEPA · Single-ply · Bench only · M-O | 120 kg115.8 | — | 260275285 | — | 275 | 159.87 | G |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg115.95 | 267.5285292.5 | 255265265 | 230245260 | 792.5 | 460.49 | 3 |
| Aug 2, 2024 | Manchester OpenEPA · Single-ply · Bench only · M-O | 120 kg110.8 | — | 255270275 | — | 255 | 150.62 | 1 |
| Jun 22, 2024 | All EnglandEPA · Single-ply · M-O | 120 kg115 | 260260285 | 255267.5267.5 | 225247.5262.5 | 787.5 | 458.91 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 120 kg114.94 | 255275285 | 250262.5262.5 | 225240245 | 765 | 445.88 | 11 |
| Apr 13, 2024 | English Bench Press ChampionshipsEPA · Single-ply · Bench only · M-O | 120 kg115.8 | — | 250265275 | — | 265 | 154.05 | 1 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —115.5 | — | 245257.5270 | — | 257.5 | 149.83 | 13 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | 120 kg114.5 | 255272.5282.5 | 240255260 | 225240252.5 | 777.5 | 453.79 | 2 |
| Nov 4, 2023 | Home NationsBP · Single-ply · M-O | 120 kg113.2 | 255262.5265 | 235250260 | 215235252.5 | — | — | DQ |
| Sep 24, 2023 | Anglian Bench Press ChampionshipsEPA · Single-ply · Bench only · M-O | 120 kg111.7 | — | 225237.5242.5 | — | 242.5 | 142.81 | G |
| Aug 10, 2023 | Manchester OpenEPA · Single-ply · M-O | 120 kg113.5 | 250262.5275 | 205220227.5 | 210235250 | 725 | 424.47 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg113.95 | — | 205225235 | — | 225 | 131.55 | 3 |
| Jun 25, 2023 | English Bench Press ChampionshipsEPA · Single-ply · Bench only · M-O | 120 kg110.1 | — | 230235235 | — | — | — | DQ |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 105 kg104.65 | — | 220227.5250 | — | 227.5 | 137.39 | 7 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-O | 105 kg104.6 | — | 220227.5235 | — | 235 | 141.95 | 4 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 105 kg104.35 | — | 190190200 | — | 200 | 120.92 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 105 kg104.7 | 260270280 | 190200212.5 | 210230250 | 720 | 434.73 | 3 |
| Oct 9, 2022 | East Midlands Bench Press ChampionshipsEPA · Single-ply · Bench only · M-O | 105 kg104.8 | — | 210220220 | — | 210 | 126.75 | 1 |
| Jul 24, 2022 | Anglian BenchEPA · Single-ply · Bench only · M-O | 105 kg104.3 | — | 207.5215215 | — | 207.5 | 125.48 | 1 |
| Jun 12, 2022 | English BenchEPA · Single-ply · Bench only · M-O | 105 kg104.6 | — | 195215215 | — | 195 | 117.79 | 2 |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-O | 93 kg91 | 235250260 | 150150180 | 200235235 | 600 | 385.82 | 6 |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-Jr | 93 kg91 | 235250260 | 150150180 | 200235235 | 600 | 385.82 | 1 |
| Jun 11, 2021 | English Bench Press ChampionshipsEPA · Single-ply · Bench only · M-Jr | 93 kg90.65 | — | 145145178 | — | 145 | 93.42 | 1 |
| Nov 24, 2019 | East Midlands Equipped Powerlifting ChampionshipsEPA · Single-ply · M-U23 | 93 kg92.5 | 215222.5222.5 | 115122.5130 | 210220230 | 572.5 | 365.20 | 1 |
| Mar 23, 2019 | British Men's University ChampionshipsBP · Raw · M-C-Open | 83 kg80.7 | 165170170 | 100107.5107.5 | 190210227.5 | 492.5 | 337.87 | 48 |
| Mar 24, 2018 | British Men's University Powerlifting ChampionshipsBP · Raw · M-C-Open | 93 kg91.95 | 150160170 | 87.592.5100 | 195212.5215 | 485 | 310.28 | 43 |
- East Mids Divisional Bench PressG
May 9, 2026 · EPA · Single-ply
SQ—
BP252.5
DL—
Total252.5
- British Equipped Championships3
Jan 24, 2026 · BP · Single-ply
SQ265
BP245
DL260
Total770
- East Midlands Equipped ChampionshipsG
Nov 9, 2025 · EPA · Single-ply
SQ245
BP195
DL252.5
Total692.5
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ292.5
BP260
DL247.5
Total800
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ—
BP255
DL—
Total255
- Anglian BenchG
Sep 22, 2024 · EPA · Single-ply
SQ—
BP275
DL—
Total275
- Western European Powerlifting Championships3
Sep 13, 2024 · EPF · Single-ply
SQ292.5
BP255
DL245
Total792.5
- Manchester Open1
Aug 2, 2024 · EPA · Single-ply
SQ—
BP255
DL—
Total255
- All England1
Jun 22, 2024 · EPA · Single-ply
SQ285
BP255
DL247.5
Total787.5
- European Open Junior and Sub-Junior Equipped Powerlifting Championships11
May 7, 2024 · EPF · Single-ply
SQ275
BP250
DL240
Total765
- English Bench Press Championships1
Apr 13, 2024 · EPA · Single-ply
SQ—
BP265
DL—
Total265
- Arnold Sports Festival UK13
Mar 15, 2024 · IPF · Single-ply
SQ—
BP257.5
DL—
Total257.5
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ282.5
BP255
DL240
Total777.5
- Home NationsDQ
Nov 4, 2023 · BP · Single-ply
SQ—
BP250
DL235
Total—
- Anglian Bench Press ChampionshipsG
Sep 24, 2023 · EPA · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Manchester Open1
Aug 10, 2023 · EPA · Single-ply
SQ262.5
BP227.5
DL235
Total725
- European Bench Press Championships3
Jul 31, 2023 · EPF · Single-ply
SQ—
BP225
DL—
Total225
- English Bench Press ChampionshipsDQ
Jun 25, 2023 · EPA · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships7
May 20, 2023 · IPF · Single-ply
SQ—
BP227.5
DL—
Total227.5
- British Equipped Bench Press Championships4
Mar 5, 2023 · BP · Single-ply
SQ—
BP235
DL—
Total235
- Commonwealth Championships1
Nov 28, 2022 · CommonwealthPF · Single-ply
SQ—
BP200
DL—
Total200
- Commonwealth Championships3
Nov 28, 2022 · CommonwealthPF · Single-ply
SQ270
BP200
DL250
Total720
- East Midlands Bench Press Championships1
Oct 9, 2022 · EPA · Single-ply
SQ—
BP210
DL—
Total210
- Anglian Bench1
Jul 24, 2022 · EPA · Single-ply
SQ—
BP207.5
DL—
Total207.5
- English Bench2
Jun 12, 2022 · EPA · Single-ply
SQ—
BP195
DL—
Total195
- British Equipped Powerlifting Championships6
Jun 26, 2021 · BP · Single-ply
SQ250
BP150
DL200
Total600
- British Equipped Powerlifting Championships1
Jun 26, 2021 · BP · Single-ply
SQ250
BP150
DL200
Total600
- English Bench Press Championships1
Jun 11, 2021 · EPA · Single-ply
SQ—
BP145
DL—
Total145
- East Midlands Equipped Powerlifting Championships1
Nov 24, 2019 · EPA · Single-ply
SQ222.5
BP130
DL220
Total572.5
- British Men's University Championships48
Mar 23, 2019 · BP · Raw
SQ165
BP100
DL227.5
Total492.5
- British Men's University Powerlifting Championships43
Mar 24, 2018 · BP · Raw
SQ170
BP100
DL215
Total485
Competed against
Lifters met at the same meets, same division first.
- Jack Johnson #1England · 4 meets together1,000kg604.03 DOTS
- Darren BallEngland · 4 meets together—
- Hugo DuarteEngland · 3 meets together890kg541.10 DOTS
- Jack BarberEngland · 2 meets together932.5kg538.72 DOTS
- Steve GatesEngland · 2 meets together715kg455.63 DOTS
- Brandon Lee #10England · 2 meets together727.5kg421.03 DOTS
- Scott Simon #1Scotland · 2 meets together890kg517.54 DOTS
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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