Lifter profile
Joseph Songco
14 meets from 2015 to 2026
Top 84.2 %
of ranked men, by best DOTS
Joseph Songco competed in 14 powerlifting meets between 2015 and 2026, with USAPL, AMP, and USPA. The best total, 355 kg (raw, -74 kg), was set in May 2026 at Age Division Nationals, 92.5 kg more than at the first full-power meet in September 2017. With 276.76 DOTS, Joseph Songco ranks #255,443 among men in the USA rankings and in the top 84.2% of ranked men worldwide.
110kg
Sep 7, 2019 · USAPL
95kg
May 19, 2026 · AMP
160kg
May 19, 2026 · AMP
355kg
Raw · -74 kg
276.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · MR-O | 74 kg66.45 | 8585100 | 859595 | 145145160 | 355 | 276.76 | 1 |
| May 1, 2021 | Iron TriathlonUSAPL · Raw · MR-SO | 66 kg64.3 | 62.580· | 62.58085 | 117.5140150 | 310 | 247.71 | 1 |
| Dec 14, 2019 | Collegiate Cup & Texas OpenUSAPL · Raw · MR-SO | 66 kg63.8 | 858592.5 | 82.587.587.5 | 127.5142.5157.5 | 315 | 253.21 | 1 |
| Sep 7, 2019 | Iron WarsUSAPL · Raw · MR-O | 66 kg65.6 | 82.5100110 | 8097.597.5 | 120140150 | 340 | 267.61 | 1 |
| Apr 27, 2019 | Texas State ChampionshipsUSAPL · Raw · MR-O | 66 kg66 | 82.59097.5 | 8092.595 | 137.5147.5160 | 352.5 | 276.19 | 1 |
| Sep 15, 2018 | Iron WarsUSAPL · Raw · MR-SO | 66 kg63.1 | 758595 | 77.59595 | 115132.5140 | 312.5 | 253.35 | 1 |
| Apr 28, 2018 | Drug Tested Lone Star OpenUSPA · Raw · Open | 67.5 kg61.7 | — | — | — | 307.5 | 253.74 | 2 |
| Apr 28, 2018 | Drug Tested Lone Star OpenUSPA · Raw · Push-pull · Open | 67.5 kg61.7 | — | — | — | 232.5 | 191.85 | 1 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Raw · MR-SO | 66 kg63.4 | 67.57582.5 | 657077.5 | 115130137.5 | 282.5 | 228.19 | 1 |
| Sep 30, 2017 | 9th Annual Iron WarsUSAPL · Raw · MR-O | 66 kg63.1 | 62.577.582.5 | 62.577.577.5 | 110122.5137.5 | 262.5 | 212.82 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · MR-O | 66 kg62.1 | — | 707082.5 | — | 82.5 | 67.73 | 2 |
| Sep 17, 2016 | 8th Annual Iron WarsUSAPL · Raw · Push-pull · MR-SO | 66 kg60.7 | — | 606575 | 105117.5125 | 200 | 167.22 | 1 |
| Apr 9, 2016 | Texas State ChampionshipsUSAPL · Raw · Push-pull · MR-SO | 59 kg58 | — | 62.567.567.5 | 112.5127.5130 | 197.5 | 171.49 | 1 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Raw · Push-pull · MR-SO | 59 kg58.3 | — | 57.562.565 | 102.5112.5125 | 187.5 | 162.09 | 1 |
| Sep 26, 2015 | Iron WarsUSAPL · Raw · Push-pull · MR-Jr | 66 kg60.8 | — | 62.56570 | 100110115 | 185 | 154.47 | 1 |
- Age Division Nationals1
May 19, 2026 · AMP · Raw
SQ100
BP95
DL160
Total355
- Iron Triathlon1
May 1, 2021 · USAPL · Raw
SQ80
BP80
DL150
Total310
- Collegiate Cup & Texas Open1
Dec 14, 2019 · USAPL · Raw
SQ85
BP87.5
DL142.5
Total315
- Iron Wars1
Sep 7, 2019 · USAPL · Raw
SQ110
BP80
DL150
Total340
- Texas State Championships1
Apr 27, 2019 · USAPL · Raw
SQ97.5
BP95
DL160
Total352.5
- Iron Wars1
Sep 15, 2018 · USAPL · Raw
SQ95
BP77.5
DL140
Total312.5
- Drug Tested Lone Star Open2
Apr 28, 2018 · USPA · Raw
SQ75
BP95
DL137.5
Total307.5
- Drug Tested Lone Star Open1
Apr 28, 2018 · USPA · Raw
SQ—
BP95
DL137.5
Total232.5
- Texas Open & Collegiate Cup1
Dec 2, 2017 · USAPL · Raw
SQ67.5
BP77.5
DL137.5
Total282.5
- 9th Annual Iron Wars1
Sep 30, 2017 · USAPL · Raw
SQ62.5
BP77.5
DL122.5
Total262.5
- Bench Press Nationals2
Sep 9, 2017 · USAPL · Raw
SQ—
BP82.5
DL—
Total82.5
- 8th Annual Iron Wars1
Sep 17, 2016 · USAPL · Raw
SQ—
BP75
DL125
Total200
- Texas State Championships1
Apr 9, 2016 · USAPL · Raw
SQ—
BP67.5
DL130
Total197.5
- Texas Regional Championships1
Dec 19, 2015 · USAPL · Raw
SQ—
BP62.5
DL125
Total187.5
- Iron Wars1
Sep 26, 2015 · USAPL · Raw
SQ—
BP70
DL115
Total185
Competed against
Lifters met at the same meets, same division first.
- Michael CasillasUSA · 2 meets together565kg456.22 DOTS
- Jordan RobbinsUSA · 2 meets together592.5kg467.41 DOTS
- Noel YbarraUSA · 2 meets together637.5kg466.87 DOTS
- Brayden MolinyaweUSA · 1 meet together735kg532.90 DOTS
- Everardo CrispinUSA · 1 meet together730kg530.75 DOTS
- Jeremy Rodriguez #5USA · 1 meet together725kg527.68 DOTS
- Asante GordonUSA · 1 meet together720kg523.57 DOTS
- Orlando TorresUSA · 1 meet together664.51kg517.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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