Lifter profile
Joseph Sonntag
25 meets from 2010 to 2021
Top 0.1 %
of ranked men, by best DOTS
Joseph Sonntag competed in 25 powerlifting meets between 2010 and 2021, with APF, WPC, USPA, and 2 more. The best total, 985 kg (single-ply, -105 kg), was set in December 2016 at Gulf Coast Winter Bash, 436.15 kg more than at the first full-power meet in June 2010. With 607.87 DOTS, Joseph Sonntag ranks #361 among men in the USA rankings and in the top 0.1% of ranked men worldwide.
422.5kg
Dec 4, 2021 · APF
287.5kg
Dec 4, 2021 · APF
307.5kg
Dec 3, 2016 · APF
985kg
Single-ply · -105 kg
607.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2021 | The Tri-Star State InvitationalAPF · Single-ply · M_OES_APF | 110 kg110 | — | — | — | 910 | 538.96 | 1 |
| Jun 11, 2021 | National ChampionshipsAPF · Single-ply · M_OES_APF | 110 kg107.3 | 382.5410410 | 247.5267.5275 | 275320320 | 932.5 | 557.58 | 1 |
| Dec 1, 2018 | Gulf Goast Winter BashAPF · Single-ply · M_OES_APF | —— | — | — | — | — | — | NS |
| Nov 5, 2018 | World ChampionshipsWPC · Single-ply · M_OES_WPC | 110 kg104.2 | 370397.5415 | 272.5292.5292.5 | 275297.5320 | 967.5 | 585.31 | 1 |
| Dec 2, 2017 | Gulf Coast Winter BashAPF · Single-ply · M_OES_APF | 110 kg108.6 | 367.5410· | 182.5197.5210 | 275·· | 852.5 | 507.37 | 1 |
| Dec 3, 2016 | Gulf Coast Winter BashAPF · Single-ply · M_OES_APF | 100 kg99.4 | 370402.5402.5 | 255275295 | 275302.5307.5 | 985 | 607.87 | 1 |
| Nov 7, 2016 | World ChampionshipsWPC · Single-ply · M_OES_WPC | 100 kg100 | 387.5387.5410 | — | — | — | — | DQ |
| May 27, 2016 | Equipped NationalsAPF · Single-ply · M_OES_APF | 100 kg98.6 | 382.5382.5397.5 | 247.5267.5272.5 | 242.5285300 | 970 | 600.74 | 1 |
| Sep 18, 2015 | Mr Olympia Pro Powerlifting InvitationalUSPA · Single-ply · Bench only · Open | 100 kg98.5 | — | — | — | 242.5 | 150.25 | 4 |
| Sep 18, 2015 | Mr Olympia Pro Powerlifting InvitationalUSPA · Single-ply · Deadlift only · Open | 100 kg98.5 | — | — | — | 275 | 170.39 | 3 |
| Sep 2, 2015 | Amateur WorldsWPC · Single-ply · M_OES_AWPC | 100 kg99.2 | 370410· | 242.5242.5262.5 | 145262.5295 | 875 | 540.46 | 1 |
| Apr 11, 2015 | Amateur NationalsAPF · Single-ply · M_OES_AAPF | 100 kg99.1 | 367.5367.5367.5 | 230245252.5 | 262.5275287.5 | 907.5 | 560.79 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Single-ply · M_OES_WPC | 100 kg99.8 | 335365372.5 | 227.5242.5245 | 275292.5292.5 | 867.5 | 534.42 | 3 |
| Apr 27, 2014 | Amateur NationalsAPF · Multi-ply · Bench only · M_OEM_AAPF | 100 kg94.5 | — | — | — | 227.5 | 143.65 | 1 |
| Apr 27, 2014 | Amateur NationalsAPF · Multi-ply · Bench only · M_JEM_AAPF | 100 kg94.5 | — | — | — | 227.5 | 143.65 | 1 |
| Aug 29, 2013 | Amateur WorldsWPC · Raw · M_OR_AAPF | 100 kg98.7 | 250263267.5 | 165172.5172.5 | 275275290 | 710.5 | 439.83 | 1 |
| Aug 29, 2013 | Amateur WorldsWPC · Raw · M_JR_AAPF | 100 kg98.7 | 250263267.5 | 165172.5172.5 | 275275290 | 710.5 | 439.83 | 1 |
| Aug 29, 2013 | Amateur WorldsWPC · Raw · Bench only · M_JR_AAPF | 100 kg98.7 | — | 165172.5172.5 | — | 172.5 | 106.79 | 1 |
| Apr 19, 2013 | EuropaAPF · Raw · M_OR_APF | 100 kg99 | 250260267.5 | 165172.5177.5 | 275285290 | 717.5 | 443.57 | 1 |
| Mar 3, 2013 | Florida State Powerlifting ChampionshipsUSPA · Single-ply · Deadlift only · Juniors 20-23 | 100 kg98.97 | — | — | — | 287.5 | 177.76 | 1 |
| Mar 3, 2013 | Florida State Powerlifting ChampionshipsUSPA · Single-ply · Bench only · Juniors 20-23 | 100 kg98.97 | — | — | — | 215 | 132.93 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Juniors 20-23 | 100 kg97.34 | — | — | — | 700 | 436.02 | 1 |
| Nov 9, 2012 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Open | 100 kg97.34 | — | — | — | 700 | 436.02 | 2 |
| Nov 6, 2012 | World ChampionshipsWPC · Raw · M_JR_WPC | 100 kg96.2 | 257.5267.5267.5 | 167.5167.5172.5 | 280·· | 705 | 441.49 | 2 |
| Nov 6, 2012 | World ChampionshipsWPC · Raw · M_OR_WPC | 100 kg96.2 | 257.5267.5267.5 | 167.5167.5172.5 | 280·· | 705 | 441.49 | 5 |
| Apr 27, 2012 | EuropaAPF · Raw · M_OR_APF | 100 kg97.8 | — | — | — | 715 | 444.42 | 3 |
| Apr 13, 2012 | Amateur NationalsAPF · Raw · M_OR_AAPF | 100 kg96.7 | 252.5262.5270 | 160167.5172.5 | 275292.5292.5 | 710 | 443.57 | 1 |
| Apr 13, 2012 | Amateur NationalsAPF · Raw · M_JR_AAPF | 100 kg96.7 | 252.5262.5270 | 160167.5172.5 | 275292.5292.5 | 710 | 443.57 | 2 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Open | 100 kg94.62 | — | — | — | 715 | 451.20 | 1 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Juniors 20-23 | 100 kg94.62 | — | — | — | 715 | 451.20 | 1 |
| Sep 1, 2011 | Amateur WorldsWPC · Wraps · M_JCR_AWPC | 100 kg93.2 | 252.5260270 | 160165170 | 275282.5290 | 715 | 454.45 | 1 |
| Sep 1, 2011 | Amateur WorldsWPC · Raw · Bench only · M_JR_AWPC | 100 kg93.2 | — | 160165170 | — | 165 | 104.87 | 1 |
| Apr 30, 2011 | Raw & Single-Ply NationalsAPF · Raw · M_JR_APF | 100 kg100 | — | — | — | 685 | 421.63 | 1 |
| Apr 30, 2011 | Raw & Single-Ply NationalsAPF · Raw · M_OR_APF | 100 kg100 | — | — | — | 685 | 421.63 | 1 |
| Apr 1, 2011 | Amateur NationalsAPF · Raw · M_JR_AAPF | 100 kg91.95 | 220230242.5 | 142.5152.5155 | 240257.5267.5 | 665 | 425.44 | 1 |
| Jun 11, 2010 | UPF ChallengeRAWU · Raw · Ironman 20-24 | 100 kg100 | — | — | — | 548.85 | 337.83 | 1 |
- The Tri-Star State Invitational1
Dec 4, 2021 · APF · Single-ply
SQ422.5
BP287.5
DL200
Total910
- National Championships1
Jun 11, 2021 · APF · Single-ply
SQ382.5
BP275
DL275
Total932.5
- Gulf Goast Winter BashNS
Dec 1, 2018 · APF · Single-ply
SQ—
BP—
DL—
Total—
- World Championships1
Nov 5, 2018 · WPC · Single-ply
SQ397.5
BP272.5
DL297.5
Total967.5
- Gulf Coast Winter Bash1
Dec 2, 2017 · APF · Single-ply
SQ367.5
BP210
DL275
Total852.5
- Gulf Coast Winter Bash1
Dec 3, 2016 · APF · Single-ply
SQ402.5
BP275
DL307.5
Total985
- World ChampionshipsDQ
Nov 7, 2016 · WPC · Single-ply
SQ—
BP—
DL—
Total—
- Equipped Nationals1
May 27, 2016 · APF · Single-ply
SQ397.5
BP272.5
DL300
Total970
- Mr Olympia Pro Powerlifting Invitational4
Sep 18, 2015 · USPA · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Mr Olympia Pro Powerlifting Invitational3
Sep 18, 2015 · USPA · Single-ply
SQ—
BP—
DL275
Total275
- Amateur Worlds1
Sep 2, 2015 · WPC · Single-ply
SQ370
BP242.5
DL262.5
Total875
- Amateur Nationals1
Apr 11, 2015 · APF · Single-ply
SQ367.5
BP252.5
DL287.5
Total907.5
- World Championships3
Nov 10, 2014 · WPC · Single-ply
SQ365
BP227.5
DL275
Total867.5
- Amateur Nationals1
Apr 27, 2014 · APF · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Amateur Nationals1
Apr 27, 2014 · APF · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Amateur Worlds1
Aug 29, 2013 · WPC · Raw
SQ263
BP172.5
DL275
Total710.5
- Amateur Worlds1
Aug 29, 2013 · WPC · Raw
SQ263
BP172.5
DL275
Total710.5
- Amateur Worlds1
Aug 29, 2013 · WPC · Raw
SQ—
BP172.5
DL—
Total172.5
- Europa1
Apr 19, 2013 · APF · Raw
SQ260
BP172.5
DL285
Total717.5
- Florida State Powerlifting Championships1
Mar 3, 2013 · USPA · Single-ply
SQ—
BP—
DL287.5
Total287.5
- Florida State Powerlifting Championships1
Mar 3, 2013 · USPA · Single-ply
SQ—
BP215
DL—
Total215
- World Powerlifting Benchpress and Deadlift Championships1
Nov 9, 2012 · IPL · Raw
SQ255
BP170
DL275
Total700
- World Powerlifting Benchpress and Deadlift Championships2
Nov 9, 2012 · IPL · Raw
SQ255
BP170
DL275
Total700
- World Championships2
Nov 6, 2012 · WPC · Raw
SQ257.5
BP167.5
DL280
Total705
- World Championships5
Nov 6, 2012 · WPC · Raw
SQ257.5
BP167.5
DL280
Total705
- Europa3
Apr 27, 2012 · APF · Raw
SQ267.5
BP165
DL282.5
Total715
- Amateur Nationals1
Apr 13, 2012 · APF · Raw
SQ262.5
BP172.5
DL275
Total710
- Amateur Nationals2
Apr 13, 2012 · APF · Raw
SQ262.5
BP172.5
DL275
Total710
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Raw
SQ260
BP165
DL290
Total715
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Raw
SQ260
BP165
DL290
Total715
- Amateur Worlds1
Sep 1, 2011 · WPC · Wraps
SQ260
BP165
DL290
Total715
- Amateur Worlds1
Sep 1, 2011 · WPC · Raw
SQ—
BP165
DL—
Total165
- Raw & Single-Ply Nationals1
Apr 30, 2011 · APF · Raw
SQ252.5
BP157.5
DL275
Total685
- Raw & Single-Ply Nationals1
Apr 30, 2011 · APF · Raw
SQ252.5
BP157.5
DL275
Total685
- Amateur Nationals1
Apr 1, 2011 · APF · Raw
SQ242.5
BP155
DL267.5
Total665
- UPF Challenge1
Jun 11, 2010 · RAWU · Raw
SQ215.46
BP149.69
DL183.7
Total548.85
Competed against
Lifters met at the same meets, same division first.
- Ethen NortonUSA · 4 meets together812.5kg470.09 DOTS
- Terry JacobsUSA · 3 meets together757.5kg474.05 DOTS
- Asa BarnesUSA · 2 meets together977.49kg604.49 DOTS
- Chuck McConnellUSA · 2 meets together882.24kg514.79 DOTS
- Michael MatlockUSA · 2 meets together843.68kg501.66 DOTS
- Hafiz VerdiyevAzerbaijan · 2 meets together1,020kg629.47 DOTS
- Jeff Johnston #1USA · 2 meets together886.77kg546.53 DOTS
- Tamás MolnárHungary · 2 meets together832.5kg513.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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