Lifter profile
Joseph Vrona
7 meets from 2013 to 2018
Top 13.7 %
of ranked men, by best DOTS
Joseph Vrona competed in 7 powerlifting meets between 2013 and 2018, with USPA, NASA, RAW, and 1 more. The best total, 730 kg (wraps, -120 kg), was set in June 2016 at Open Nationals, 45 kg more than at the first full-power meet in April 2013. With 432.70 DOTS, Joseph Vrona ranks #34,828 among men in the USA rankings and in the top 13.7% of ranked men worldwide.
245kg
Apr 8, 2017 · USPA
192.5kg
Apr 8, 2017 · USPA
292.5kg
Jun 25, 2016 · NASA
730kg
Wraps · -120 kg
432.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2018 | The Drug Tested Spot ClassicUSPA · Raw · Submasters 35-39 | 125 kg112.9 | — | — | — | 705 | 413.55 | 1 |
| Jun 16, 2018 | The Drug Tested Spot ClassicUSPA · Raw · Open | 125 kg112.9 | — | — | — | 705 | 413.55 | 2 |
| Apr 8, 2017 | The 20th Annual Battle of the Great LakesUSPA · Raw · Open | 125 kg114.5 | — | — | — | 725 | 423.14 | 1 |
| Jun 25, 2016 | Open NationalsNASA · Wraps · pure | 110 kg109.77 | — | — | — | 730 | 432.70 | 1 |
| Jun 25, 2016 | Open NationalsNASA · Wraps · nov | 110 kg109.77 | — | — | — | 730 | 432.70 | 1 |
| Jun 25, 2016 | Open NationalsNASA · Wraps · sm1 | 110 kg109.77 | — | — | — | 730 | 432.70 | 1 |
| Mar 29, 2014 | Southwest RegionalRAW · Raw · Open | 100 kg97.52 | — | — | — | 600 | 373.42 | 4 |
| Mar 22, 2014 | Nevada State and SW RegionalUSPA · Raw · Open | 100 kg99.16 | — | — | — | 620 | 383.02 | 1 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Open | 110 kg106.32 | — | — | — | 637.5 | 382.56 | 8 |
| Apr 6, 2013 | Nevada State and SW RegionalUSPA · Raw · Open | 110 kg102.69 | — | — | — | 685 | 416.90 | 1 |
- The Drug Tested Spot Classic1
Jun 16, 2018 · USPA · Raw
SQ237.5
BP185
DL282.5
Total705
- The Drug Tested Spot Classic2
Jun 16, 2018 · USPA · Raw
SQ237.5
BP185
DL282.5
Total705
- The 20th Annual Battle of the Great Lakes1
Apr 8, 2017 · USPA · Raw
SQ245
BP192.5
DL287.5
Total725
- Open Nationals1
Jun 25, 2016 · NASA · Wraps
SQ245
BP192.5
DL292.5
Total730
- Open Nationals1
Jun 25, 2016 · NASA · Wraps
SQ245
BP192.5
DL292.5
Total730
- Open Nationals1
Jun 25, 2016 · NASA · Wraps
SQ245
BP192.5
DL292.5
Total730
- Southwest Regional4
Mar 29, 2014 · RAW · Raw
SQ205
BP165
DL230
Total600
- Nevada State and SW Regional1
Mar 22, 2014 · USPA · Raw
SQ210
BP165
DL245
Total620
- World Powerlifting Benchpress and Deadlift Championships8
Nov 6, 2013 · IPL · Raw
SQ227.5
BP170
DL240
Total637.5
- Nevada State and SW Regional1
Apr 6, 2013 · USPA · Raw
SQ240
BP172.5
DL272.5
Total685
Competed against
Lifters met at the same meets, same division first.
- Steve ThompsonUSA · 1 meet together768kg463.18 DOTS
- Aaron BoydUSA · 1 meet together726kg460.34 DOTS
- Josh ConnerUSA · 1 meet together730kg457.52 DOTS
- Everett BrillUSA · 1 meet together755kg451.44 DOTS
- Jordan WongUSA · 1 meet together885kg544.62 DOTS
- Tom FahyUSA · 1 meet together880kg514.97 DOTS
- David TrouttUSA · 1 meet together852.5kg513.75 DOTS
- Gary GrissingerUSA · 1 meet together817.5kg504.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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