Lifter profile

Josephine Penfold

EnglandWomen-63 kgRawEPA

3 meets in 2017

Top 39.8 %

of ranked women, by best DOTS

#2,151 DOTS · England

Josephine Penfold competed in 3 powerlifting meets in 2017, with EPA. The best total, 290 kg (raw, -63 kg), was set in May 2017 at Northern Universities, 25 kg more than at the first full-power meet in March 2017. With 322.84 DOTS, Josephine Penfold ranks #2,151 among women in the England rankings and in the top 39.8% of ranked women worldwide.

Squat

100kg

May 6, 2017 · EPA

Bench press

60kg

May 6, 2017 · EPA

Deadlift

130kg

May 6, 2017 · EPA

Total

290kg

Raw · -63 kg

DOTS

322.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press78 %7/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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