Lifter profile

Josh Allen

AustraliaMen120+ kgRawCAPOAPUWRPF-AUSTHSPA

15 meets from 2010 to 2025

Top 35.8 %

of ranked men, by best DOTS

#5,177 DOTS · Australia

Josh Allen competed in 15 powerlifting meets between 2010 and 2025, with THSPA, IronBoy, CAPO, and 2 more. The best total, 665 kg (raw, 120+ kg), was set in December 2021 at Post Lockdown Competition, 88.94 kg more than at the first full-power meet in February 2010. With 377.85 DOTS, Josh Allen ranks #5,177 among men in the Australia rankings and in the top 35.8% of ranked men worldwide.

Squat

235kg

Dec 18, 2021 · WRPF-AUS

Bench press

170kg

Dec 18, 2021 · WRPF-AUS

Deadlift

265kg

Dec 6, 2025 · CAPO

Total

665kg

Raw · 120+ kg

DOTS

377.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift83 %10/12

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	National Deadlift ChampionshipCAPO · Raw · Deadlift only · MM1-R	140 kg127.4	—	—	250265280	265	149.30	26
Oct 28, 2023	MD Strength SlamdownAPU · Raw · Masters 1	120+ kg126.8	220230230	140152.5165	230250265	647.5	365.34	1
Dec 18, 2021	Post Lockdown CompetitionWRPF-AUS · Raw · MR-O	125 kg124	210225235	150162.5170	240250260	665	377.85	2
Dec 7, 2019	Australian Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MO-R	110 kg109.6	—	—	240245250	245	145.31	1
Feb 23, 2019	24th Annual Del Valle InvitationalTHSPA · Single-ply · Boys	82.1 kg75.93	—	—	—	353.8	251.85	19
Feb 2, 2019	Seguin Matador PowerliftingTHSPA · Single-ply · Boys	82.1 kg82.1	—	—	—	—	—	DQ
Jan 26, 2019	Georgetown Powerlifting ClassicTHSPA · Single-ply · Boys	82.1 kg75.75	—	—	—	331.12	236.06	7
Jul 16, 2016	State Push Pull ChampionshipsIronBoy · Raw · Bench only · Teen 16-17	67.5 kg67.5	—	—	—	70.31	54.19	2
Jul 16, 2016	State Push Pull ChampionshipsIronBoy · Raw · Deadlift only · Teen 16-17	67.5 kg67.5	—	—	—	108.86	83.90	2
Jul 16, 2016	State Push Pull ChampionshipsIronBoy · Raw · Push-pull · Teen 16-17	67.5 kg67.5	—	—	—	179.17	138.09	3
Feb 27, 2016	McDowell County Powerlifting OpenIronBoy · Raw · Deadlift only · Teen 16-17	67.5 kg67.5	—	—	—	115.67	89.15	2
Feb 27, 2016	McDowell County Powerlifting OpenIronBoy · Raw · Push-pull · Novice	67.5 kg67.5	—	—	—	192.78	148.58	1
Feb 27, 2016	McDowell County Powerlifting OpenIronBoy · Raw · Deadlift only · Novice	67.5 kg67.5	—	—	—	115.67	89.15	1
Aug 15, 2015	State Powerlifting ChampionshipsIronBoy · Raw · Bench only · Teen 14-15	67.5 kg67.5	—	—	—	65.77	50.69	1
Aug 15, 2015	State Powerlifting ChampionshipsIronBoy · Raw · Bench only · Teen 14-15	67.5 kg67.5	—	—	—	65.77	50.69	2
Apr 25, 2015	Tarheel State Powerlifting ChampionshipsIronBoy · Raw · Deadlift only · Teen 14-15	75 kg75	—	—	—	113.4	81.36	1
Apr 25, 2015	Tarheel State Powerlifting ChampionshipsIronBoy · Raw · Push-pull · Teen 14-15	75 kg75	—	—	—	183.7	131.79	1
Mar 21, 2015	Battle of the BenchIronBoy · Raw · Bench only · Teen 14-15	75 kg75	—	—	—	52.16	37.42	1
Mar 21, 2015	Battle of the BenchIronBoy · Raw · Bench only · Teen 14-15	75 kg75	—	—	—	52.16	37.42	2
Mar 5, 2010	Region 6 Division 1THSPA · Single-ply · Boys	109.7 kg108.41	—	—	—	—	—	DQ
Feb 27, 2010	The Colony Last QualifierTHSPA · Single-ply · Boys	109.7 kg109.77	—	—	—	610.08	361.62	6
Feb 13, 2010	Cedar Hill Powerlifting MeetTHSPA · Single-ply · Boys	124.7 kg109.86	—	—	—	576.06	341.35	7

National Deadlift Championship
Dec 6, 2025 · CAPO · Raw
26
SQ
—
BP
—
DL
265
Total
265
MD Strength Slamdown
Oct 28, 2023 · APU · Raw
1
SQ
230
BP
152.5
DL
265
Total
647.5
Post Lockdown Competition
Dec 18, 2021 · WRPF-AUS · Raw
2
SQ
235
BP
170
DL
260
Total
665
Australian Deadlift Only Championship
Dec 7, 2019 · CAPO · Raw
1
SQ
—
BP
—
DL
245
Total
245
24th Annual Del Valle Invitational
Feb 23, 2019 · THSPA · Single-ply
19
SQ
124.74
BP
74.84
DL
154.22
Total
353.8
Seguin Matador Powerlifting
Feb 2, 2019 · THSPA · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Georgetown Powerlifting Classic
Jan 26, 2019 · THSPA · Single-ply
7
SQ
124.74
BP
56.7
DL
149.69
Total
331.12
State Push Pull Championships
Jul 16, 2016 · IronBoy · Raw
2
SQ
—
BP
70.31
DL
—
Total
70.31
State Push Pull Championships
Jul 16, 2016 · IronBoy · Raw
2
SQ
—
BP
—
DL
108.86
Total
108.86
State Push Pull Championships
Jul 16, 2016 · IronBoy · Raw
3
SQ
—
BP
70.31
DL
108.86
Total
179.17
McDowell County Powerlifting Open
Feb 27, 2016 · IronBoy · Raw
2
SQ
—
BP
—
DL
115.67
Total
115.67
McDowell County Powerlifting Open
Feb 27, 2016 · IronBoy · Raw
1
SQ
—
BP
77.11
DL
115.67
Total
192.78
McDowell County Powerlifting Open
Feb 27, 2016 · IronBoy · Raw
1
SQ
—
BP
—
DL
115.67
Total
115.67
State Powerlifting Championships
Aug 15, 2015 · IronBoy · Raw
1
SQ
—
BP
65.77
DL
—
Total
65.77
State Powerlifting Championships
Aug 15, 2015 · IronBoy · Raw
2
SQ
—
BP
65.77
DL
—
Total
65.77
Tarheel State Powerlifting Championships
Apr 25, 2015 · IronBoy · Raw
1
SQ
—
BP
—
DL
113.4
Total
113.4
Tarheel State Powerlifting Championships
Apr 25, 2015 · IronBoy · Raw
1
SQ
—
BP
70.31
DL
113.4
Total
183.7
Battle of the Bench
Mar 21, 2015 · IronBoy · Raw
1
SQ
—
BP
52.16
DL
—
Total
52.16
Battle of the Bench
Mar 21, 2015 · IronBoy · Raw
2
SQ
—
BP
52.16
DL
—
Total
52.16
Region 6 Division 1
Mar 5, 2010 · THSPA · Single-ply
DQ
SQ
206.38
BP
—
DL
—
Total
—
The Colony Last Qualifier
Feb 27, 2010 · THSPA · Single-ply
6
SQ
224.53
BP
124.74
DL
260.82
Total
610.08
Cedar Hill Powerlifting Meet
Feb 13, 2010 · THSPA · Single-ply
7
SQ
222.26
BP
115.67
DL
238.14
Total
576.06

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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