Lifter profile

Josh Harkema

CanadaMen-120 kgRawCPL

1 meet in 2019

Top 67.1 %

of ranked men, by best DOTS

#12,498 DOTS · Canada

Josh Harkema competed in one powerlifting meet in 2019, with CPL. The best total, 550 kg (raw, -120 kg), was set in August 2019 at National Championships. With 318.59 DOTS, Josh Harkema ranks #12,498 among men in the Canada rankings and in the top 67.1% of ranked men worldwide.

Squat

175kg

Aug 3, 2019 · CPL

Bench press

145kg

Aug 3, 2019 · CPL

Deadlift

230kg

Aug 3, 2019 · CPL

Total

550kg

Raw · -120 kg

DOTS

318.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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