Lifter profile
Josh Harwood
2 meets from 2022 to 2023
Top 40 %
of ranked men, by best DOTS
Josh Harwood competed in 2 powerlifting meets between 2022 and 2023, with AusPL. The best total, 540 kg (raw, -83 kg), was set in July 2023 at Strength HQ Winter Cup, 17.5 kg more than at the first full-power meet in December 2022. With 369.66 DOTS, Josh Harwood ranks #5,833 among men in the Australia rankings and in the top 40% of ranked men worldwide.
195kg
Jul 2, 2023 · AusPL
125kg
Jul 2, 2023 · AusPL
220kg
Jul 2, 2023 · AusPL
540kg
Raw · -83 kg
369.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 2, 2023 | Strength HQ Winter CupAusPL · Raw · Open | 82.5 kg81 | 175190195 | 117.5125127.5 | 205220230 | 540 | 369.66 | 1 |
| Dec 11, 2022 | Christmas CupAusPL · Raw · Open | 82.5 kg81.7 | 177.5190190 | 105112.5117.5 | 190205215 | 522.5 | 355.91 | 3 |
- Strength HQ Winter Cup1
Jul 2, 2023 · AusPL · Raw
SQ195
BP125
DL220
Total540
- Christmas Cup3
Dec 11, 2022 · AusPL · Raw
SQ190
BP117.5
DL215
Total522.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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