Lifter profile
Josh Howell
4 meets from 2017 to 2026
Top 51.8 %
of ranked men, by best DOTS
Josh Howell competed in 4 powerlifting meets between 2017 and 2026, with THSPA and AusPL. The best total, 505 kg (raw, -83 kg), was set in May 2026 at Stronghold Ballarat Regional Rumble, 85.43 kg more than at the first full-power meet in February 2017. With 347.84 DOTS, Josh Howell ranks #7,605 among men in the Australia rankings and in the top 51.8% of ranked men worldwide.
180kg
May 23, 2026 · AusPL
112.5kg
May 23, 2026 · AusPL
212.5kg
May 23, 2026 · AusPL
505kg
Raw · -83 kg
347.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Stronghold Ballarat Regional RumbleAusPL · Raw · T16-19 | 82.5 kg80.15 | 165180190 | 97.5102.5112.5 | 180200212.5 | 505 | 347.84 | 2 |
| Feb 18, 2017 | Cedar Hill Boys InvitationalTHSPA · Single-ply · Boys | 109.7 kg103.87 | — | — | — | — | — | DQ |
| Feb 9, 2017 | Wills Point MeetTHSPA · Single-ply · Boys | 109.7 kg103.42 | — | — | — | 419.57 | 254.61 | 10 |
| Jan 21, 2017 | Sunnyvale InvitationalTHSPA · Single-ply · Boys | 109.7 kg103.6 | — | — | — | — | — | DQ |
- Stronghold Ballarat Regional Rumble2
May 23, 2026 · AusPL · Raw
SQ180
BP112.5
DL212.5
Total505
- Cedar Hill Boys InvitationalDQ
Feb 18, 2017 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Wills Point Meet10
Feb 9, 2017 · THSPA · Single-ply
SQ145.15
BP90.72
DL183.7
Total419.57
- Sunnyvale InvitationalDQ
Jan 21, 2017 · THSPA · Single-ply
SQ127.01
BP88.45
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Malyk NewsomeUSA · 1 meet together755.23kg467.90 DOTS
- Cruz VillegasUSA · 1 meet together777.5kg462.57 DOTS
- Isaiah NiesUSA · 3 meets together825.54kg549.39 DOTS
- Jaime CortezUSA · 2 meets together712.14kg479.39 DOTS
- James ZentveldAustralia · 1 meet together755kg477.68 DOTS
- K. JohnsonUSA · 1 meet together816.47kg502.55 DOTS
- David SaundersEngland · 1 meet together740kg486.65 DOTS
- Jacob BrownUSA · 1 meet together745kg469.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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