Lifter profile

Josh Keith

USAMen-93 kgWrapsNASAUSPA

3 meets from 2022 to 2024

Top 70.5 %

of ranked men, by best DOTS

#206,781 DOTS · USA

Josh Keith competed in 3 powerlifting meets between 2022 and 2024, with USPA and NASA. The best total, 502.5 kg (raw, -105 kg), was set in March 2023 at Defying Gravity, 37.5 kg more than at the first full-power meet in September 2022. With 311.63 DOTS, Josh Keith ranks #206,781 among men in the USA rankings and in the top 70.5% of ranked men worldwide.

Squat

170kg

Mar 18, 2023 · USPA

Bench press

105kg

Mar 18, 2023 · USPA

Deadlift

227.5kg

Mar 18, 2023 · USPA

Total

502.5kg

Raw · -105 kg

DOTS

311.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 11, 2024	Colorado StateNASA · Wraps · jr	90 kg84.41	—	—	—	422.5	282.57	2
Mar 18, 2023	Defying GravityUSPA · Raw · Open	100 kg98.3	150165170	100105115	200220227.5	502.5	311.63	4
Sep 10, 2022	Drug Tested Heavy Breathing StandardUSPA · Raw · Open	100 kg100	155160160	97.5102.5107.5	185202.5217.5	465	286.21	3

Colorado State
May 11, 2024 · NASA · Wraps
2
SQ
165
BP
102.5
DL
155
Total
422.5
Defying Gravity
Mar 18, 2023 · USPA · Raw
4
SQ
170
BP
105
DL
227.5
Total
502.5
Drug Tested Heavy Breathing Standard
Sep 10, 2022 · USPA · Raw
3
SQ
160
BP
102.5
DL
202.5
Total
465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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