Lifter profile

Josh Onourah

USAMen-83 kgUnlimitedTHSPA

6 meets from 2021 to 2023

Top 53.2 %

of ranked men, by best DOTS

#150,876 DOTS · USA

Josh Onourah competed in 6 powerlifting meets between 2021 and 2023, with THSPA. The best total, 496.68 kg (unlimited, -83 kg), was set in January 2023 at Royse City Boys Powerlifting Meet, 195.04 kg more than at the first full-power meet in January 2021. With 345.24 DOTS, Josh Onourah ranks #150,876 among men in the USA rankings and in the top 53.2% of ranked men worldwide.

Squat

197.31kg

Feb 16, 2023 · THSPA

Bench press

115.67kg

Feb 16, 2023 · THSPA

Deadlift

195.04kg

Jan 13, 2023 · THSPA

Total

496.68kg

Unlimited · -83 kg

DOTS

345.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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