Lifter profile
Josh Palou
1 meet in 2022
Top 22 %
of ranked men, by best DOTS
Josh Palou competed in one powerlifting meet in 2022, with CPL. The best total, 657.5 kg (wraps, -105 kg), was set in December 2022 at BC Winter Showdown. With 408.12 DOTS, Josh Palou ranks #3,935 among men in the Canada rankings and in the top 22% of ranked men worldwide.
245kg
Dec 11, 2022 · CPL
172.5kg
Dec 11, 2022 · CPL
240kg
Dec 11, 2022 · CPL
657.5kg
Wraps · -105 kg
408.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2022 | BC Winter ShowdownCPL · Wraps · Open | 100 kg98.1 | 215242.5245 | 170172.5182.5 | 240267.5267.5 | 657.5 | 408.12 | 1 |
- BC Winter Showdown1
Dec 11, 2022 · CPL · Wraps
SQ245
BP172.5
DL240
Total657.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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