Lifter profile

Josh Pantoga

USAMen-74 kgSingle-plyTHSPA

1 meet in 2010

Top 69.9 %

of ranked men, by best DOTS

#204,958 DOTS · USA

Josh Pantoga competed in one powerlifting meet in 2010, with THSPA. The best total, 417.3 kg (single-ply, -74 kg), was set in February 2010 at The Colony Last Qualifier. With 312.78 DOTS, Josh Pantoga ranks #204,958 among men in the USA rankings and in the top 69.9% of ranked men worldwide.

Squat

161.03kg

Feb 27, 2010 · THSPA

Bench press

74.84kg

Feb 27, 2010 · THSPA

Deadlift

181.44kg

Feb 27, 2010 · THSPA

Total

417.3kg

Single-ply · -74 kg

DOTS

312.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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