Lifter profile

Josh Pennell

AustraliaMen-105 kgWrapsCAPO

2 meets from 2023 to 2024

Top 45.3 %

of ranked men, by best DOTS

#6,624 DOTS · Australia

Josh Pennell competed in 2 powerlifting meets between 2023 and 2024, with CAPO. The best total, 585 kg (wraps, -105 kg), was set in April 2024 at NSW State Championships, 25 kg more than at the first full-power meet in August 2023. With 359.77 DOTS, Josh Pennell ranks #6,624 among men in the Australia rankings and in the top 45.3% of ranked men worldwide.

Squat

215kg

Apr 20, 2024 · CAPO

Bench press

135kg

Apr 20, 2024 · CAPO

Deadlift

235kg

Apr 20, 2024 · CAPO

Total

585kg

Wraps · -105 kg

DOTS

359.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2024	NSW State ChampionshipsCAPO · Wraps · MO-RP	110 kg100.2	205215225	120130135	200220235	585	359.77	2
Aug 5, 2023	Conquerer of the Coast ICAPO · Raw · MO-R	110 kg101.3	185195210	120130132.5	190200220	560	342.78	2

NSW State Championships
Apr 20, 2024 · CAPO · Wraps
2
SQ
215
BP
135
DL
235
Total
585
Conquerer of the Coast I
Aug 5, 2023 · CAPO · Raw
2
SQ
210
BP
130
DL
220
Total
560

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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