Lifter profile

Josh Ponton

USAMen-83 kgSingle-plyTHSPA

1 meet in 2010

Top 52.4 %

of ranked men, by best DOTS

#148,277 DOTS · USA

Josh Ponton competed in one powerlifting meet in 2010, with THSPA. The best total, 498.95 kg (single-ply, -83 kg), was set in January 2010 at The Colony Open. With 346.81 DOTS, Josh Ponton ranks #148,277 among men in the USA rankings and in the top 52.4% of ranked men worldwide.

Squat

188.24kg

Jan 30, 2010 · THSPA

Bench press

106.59kg

Jan 30, 2010 · THSPA

Deadlift

204.12kg

Jan 30, 2010 · THSPA

Total

498.95kg

Single-ply · -83 kg

DOTS

346.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • The Colony Open

    Jan 30, 2010 · THSPA · Single-ply

    8
    SQ

    188.24

    BP

    106.59

    DL

    204.12

    Total

    498.95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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