Lifter profile

Josh Prochnow

USAMen-120 kgWrapsRPS

1 meet in 2017

Top 15.2 %

of ranked men, by best DOTS

#38,971 DOTS · USA

Josh Prochnow competed in one powerlifting meet in 2017, with RPS. The best total, 715 kg (wraps, -120 kg), was set in September 2017 at Make Powerlifting Great Again. With 427.57 DOTS, Josh Prochnow ranks #38,971 among men in the USA rankings and in the top 15.2% of ranked men worldwide.

Squat

240kg

Sep 9, 2017 · RPS

Bench press

202.5kg

Sep 9, 2017 · RPS

Deadlift

272.5kg

Sep 9, 2017 · RPS

Total

715kg

Wraps · -120 kg

DOTS

427.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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