Lifter profile
Josh Ralston
6 meets from 2023 to 2026
Top 18.5 %
of ranked men, by best DOTS
Josh Ralston competed in 6 powerlifting meets between 2023 and 2026, with USAPL. The best total, 632.5 kg (raw, -93 kg), was set in June 2026 at Max Power Showdown, 97.5 kg more than at the first full-power meet in August 2023. With 417.48 DOTS, Josh Ralston ranks #48,087 among men in the USA rankings and in the top 18.5% of ranked men worldwide.
225kg
Jun 6, 2026 · USAPL
145kg
Jun 6, 2026 · USAPL
262.5kg
Jun 6, 2026 · USAPL
632.5kg
Raw · -93 kg
417.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Max Power ShowdownUSAPL · Raw · MR-Jr | 90 kg88 | 210217.5225 | 132.5140145 | 247.5262.5267.5 | 632.5 | 413.70 | 1 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · MR-Jr | 90 kg87.6 | 210220222.5 | 132.5140145 | 240250260 | 625 | 409.77 | 9 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · MR-O | 90 kg87.6 | 210220222.5 | 132.5140145 | 240250260 | 625 | 409.77 | 15 |
| Nov 23, 2024 | Sincere Training Systems Classic IIIUSAPL · Raw · MR-Jr | 82.5 kg79.9 | 202.5212.5215 | 130135140 | 225237.5250 | 605 | 417.48 | 1 |
| Nov 23, 2024 | Sincere Training Systems Classic IIIUSAPL · Raw · MR-O | 82.5 kg79.9 | 202.5212.5215 | 130135140 | 225237.5250 | 605 | 417.48 | 2 |
| Feb 11, 2024 | Boston OpenUSAPL · Raw · MR-O | 82.5 kg80.5 | 190202.5210 | 125132.5137.5 | 230240247.5 | 587.5 | 403.63 | 4 |
| Feb 11, 2024 | Boston OpenUSAPL · Raw · MR-Jr | 82.5 kg80.5 | 190202.5210 | 125132.5137.5 | 230240247.5 | 587.5 | 403.63 | 2 |
| Nov 18, 2023 | Sincere Training Systems Classic IIUSAPL · Raw · MR-Jr | 82.5 kg79.8 | 185195202.5 | 120125127.5 | 220230237.5 | 567.5 | 391.90 | 2 |
| Aug 6, 2023 | Mulch Making Rookie MadnessUSAPL · Raw · MR-Jr | 82.5 kg78.6 | 175180190 | 107.5112.5117.5 | 210222.5227.5 | 535 | 372.81 | 1 |
- Max Power Showdown1
Jun 6, 2026 · USAPL · Raw
SQ225
BP145
DL262.5
Total632.5
- Northeast Regionals9
Sep 6, 2025 · USAPL · Raw
SQ220
BP145
DL260
Total625
- Northeast Regionals15
Sep 6, 2025 · USAPL · Raw
SQ220
BP145
DL260
Total625
- Sincere Training Systems Classic III1
Nov 23, 2024 · USAPL · Raw
SQ215
BP140
DL250
Total605
- Sincere Training Systems Classic III2
Nov 23, 2024 · USAPL · Raw
SQ215
BP140
DL250
Total605
- Boston Open4
Feb 11, 2024 · USAPL · Raw
SQ202.5
BP137.5
DL247.5
Total587.5
- Boston Open2
Feb 11, 2024 · USAPL · Raw
SQ202.5
BP137.5
DL247.5
Total587.5
- Sincere Training Systems Classic II2
Nov 18, 2023 · USAPL · Raw
SQ202.5
BP127.5
DL237.5
Total567.5
- Mulch Making Rookie Madness1
Aug 6, 2023 · USAPL · Raw
SQ190
BP117.5
DL227.5
Total535
Competed against
Lifters met at the same meets, same division first.
- George NomahUSA · 1 meet together847.5kg552.06 DOTS
- August KammholzUSA · 1 meet together825kg534.04 DOTS
- Andre PryceUSA · 1 meet together780kg504.49 DOTS
- Brian ElderdUSA · 1 meet together767.5kg498.09 DOTS
- Nicholas TaylorUSA · 1 meet together792.5kg490.81 DOTS
- Stevie BrownUSA · 1 meet together745kg485.17 DOTS
- Nicholas FernezaUSA · 1 meet together717.5kg470.84 DOTS
- Brandon LaCroixUSA · 1 meet together712.5kg461.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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