Lifter profile

Josh Shepard

USAMen-83 kgMulti-plyAPF

2 meets from 2009 to 2010

Top 20.3 %

of ranked men, by best DOTS

#53,371 DOTS · USA

Josh Shepard competed in 2 powerlifting meets between 2009 and 2010, with APF. The best total, 570 kg (multi-ply, -83 kg), was set in September 2010 at Wisconsin State Meet, 60 kg more than at the first full-power meet in September 2009. With 412.37 DOTS, Josh Shepard ranks #53,371 among men in the USA rankings and in the top 20.3% of ranked men worldwide.

Squat

205kg

Sep 11, 2010 · APF

Bench press

182.5kg

Sep 12, 2009 · APF

Deadlift

192.5kg

Sep 11, 2010 · APF

Total

570kg

Multi-ply · -83 kg

DOTS

412.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile