Lifter profile

Josh Starnes

USAMen-83 kgWrapsSPF

1 meet in 2011

Top 60.1 %

of ranked men, by best DOTS

#172,515 DOTS · USA

Josh Starnes competed in one powerlifting meet in 2011, with SPF. The best total, 487.61 kg (wraps, -83 kg), was set in November 2011 at South Carolina State Championship. With 332.26 DOTS, Josh Starnes ranks #172,515 among men in the USA rankings and in the top 60.1% of ranked men worldwide.

Squat

174.63kg

Nov 5, 2011 · SPF

Bench press

124.74kg

Nov 5, 2011 · SPF

Deadlift

188.24kg

Nov 5, 2011 · SPF

Total

487.61kg

Wraps · -83 kg

DOTS

332.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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